
Todd @ MindSay 
This...is a lot of the manipulation/brainwashing I had to deal with in my life. No one has seen this list, at least all of it since it was written. I've had to overcome a lot since all of this was written summer of 06. It's taken the last year to overcome it. And every now and then when I'm feeling down, I slide back into it a great deal, like I am right now. It's a great deal of why I have so much trouble trusting people, and have so much trouble letting go of the people I trust. It kinda explains a lot of my life I guess. It's actually really hard for me to read all of it. I haven't done so in a long long time. This along with my This is me list were mostly things I wrote out from all the things that I was told about myself from him. Words put in my mouth if you will. I'm not sure why I'm putting it on here, but I am. My own kind of self therapy. It was in my work email, so here it is, the things I was constantly told. It doesn't paste pretty but oh well. Never have I felt safer being out of that relationship...
I want to understand me.
How much I affect people- self importance
Fears set your limits, they stop you before you even start
Overcoming fears tell who you are, you learn your strengths and weaknesses
Facing fears is like taking a gamble where you can’t be afraid of the outcome, you can’t let that hold you back; it’s putting everything on the table, and being willing to lose it, while knowing that you might get it
My comfort zone created my fears, causing me to do the same things over and over without wanting to change things and don't know
A person will never put all their love into a relationship completely until they realize the sacrifices that come
You sacrifice independence in order to depend on the other person
When you know yourself understand your importance and accept that
You’ve got to let yourself follow what you want if you can't find the courage to pursue the things you want you will never have them
Real happiness doesn’t come from the size of your jeans. It comes from personal strength, self-respect and knowing yourself.
Being afraid of being myself is like being with someone you don't trust
I want to understand you and be able to apply it to the way I treat you.
Project the ways he could react and put that against what you know about him
My fears with the project created two sides; Todd vs. my family’s opinions. THERE AREN’T TWO SIDES!!! YOU CAN’T PLEASE EVERYONE!!! Everyone is going to judge you on something
The way he loves me should change my life by eliminating my fears
I should put his needs before my feelings. Example: When he’s upset with me, he helps me first, he puts my needs before his feelings
I get everything from the people I give the least to and give the most to the people who deserve it the least
Melissa= Backup plan. She, along with other things in my life, are the things I can't let go of, because I’m afraid that if I lost Todd or he walked away, I want to have something to return back to. In the back of my mind I’m making a pillow to fall onto if I get dropped. Can’t have any backup plans
Speaking with so many different people creates many mixed signals from everyone and can make me feel yanked around; take the time with each of my friends and really look at why I call them my friends, and why they call me their friend, DO THEY HAVE MY BEST INTEREST IN MIND? A true friend wants the best for their friend. If something goes bad, and I go to them, then I am relying on them more, creating a cycle. A friendship is no responsibilities for sacrifice with all the benefits of a relationship. You will be USED like a therapist
Fear-losing friends, of being alone
Can’t rely on friends and family to run my life, I need to be in charge and not ignore things so that I know how to take care of things
Going to Todd doesn’t drain him, NOT going does
I give but JUST enough where I’m not out of my comfort zone but enough to keep him around ~ MANIPULATION- reinforce the promises and things you know want to be heard
I want to be able to help you
I want to know for sure that I trust you
Having backup plans shows that I am still not trusting
In order to trust, I must be vulnerable, and put it all on the line
Fear is holding back my trust
Fear of others opinions, and that I could be disrespected, isn’t allowing me to trust in the project, and to express my feelings
I want to treat you like my friends, to tell you exactly what I am feeling.
Friends should help build you and improve your life, instead of helping to create roadblocks and keeping you helpless
I control my friendships and relationships, only me
I apologize for how I feel because I feel like the other person doesn't value my feelings, I have a fear of creating conflict
I want to give you advice like I would any of my friends.
I want to feel safe in the fact that I need you so much.
Fear-losing friends
I want you to feel like you can and should trust me
I want to feel like you are right in trusting me
I want to know what I need, and what you give to me, so that I can truly appreciate them.
I don’t want either one of us to have any doubts, about the project or about us.
I want for the project to be redeemed.
I want for your feelings about the project to be the same as they were before you had to unravel it so much for me.
I want to love the project.
How many of my “friends” would approve of the project, want what I want? If they don’t approve, they aren’t thinking of my wants and putting that first.
I want to feel like I don’t need baby steps to learn.
I want to feel like I can communicate well to you without needing a play-list of songs.
I want our friends to be encouraging. I want encouragement from outside of us.
I want perfection. I know that we will fight and hurt, but years down the road; I just want to look back at everything and I want to say, “Wow, look at how great our life is, and look at how happy we are together.”
I want to be able to enjoy my first and last relationship. Lately there’s been too much hurt for me to feel ok with things.
I want to be responsible.
I want to feel like I can handle those responsibilities.
I want to put you first in my life. Your thoughts, feelings, likes, dislikes, needs and wants.
I want you to be happy with me. I want you to feel like there is no way you could be happier with anyone else, and I want to prove you right.
I want you to be proud of me.
I want you to not be afraid to be vulnerable with me.
I want others to see how great our relationship is, to know that we have God in our relationship and to want that too.
I don’t want us to have any regrets.
I want us to be happy, and not be so up and down emotionally.
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