
Sleep @ MindSay 
Delta Sleep & Meditation Mp3 Program
Delta Boost Consists Of 89 Mp3's Available Immediately After Your Purchase Delta Boost is a high quality meditation mp3 program consisting of a harmonious blend of ambient music with harmonic box x for those who desire a brainwave entrainment meditation program similar to Holosync® or Hemi Sync® but who can't afford these more expensive programs. There are no voices in the Delta Boost mp3's or bonus mp3's. The mp3's in Delta Boost are a worthwhile addition to any mp3 player, ipod, or computer. Harmonic Box X and Ambient Music (Youtube Video Sample) Please Use Stereo Headphones For Sound Clarity In the video introduction (first 40 seconds) 1 hz harmonic box x entrainment with a carrier frequency of 60 hz is embedded into ambient music. Thereafter harmonic box x 3.5 hz, 2.5 hz, 2 hz, 1.5 hz, 1 hz, .5 hz, .3 hz delta frequencies are embedded into ambient music with a carrier frequency of 136.10 hz. The last 2 minutes of the video consists of harmonic box x entrainment with different ambient music consisting of a carrier frequency of 83 hz. Delta Boost is a unique meditation program for self improvement that offers personal growth by merely listening to mp3's through stereo headphones (use of stereo headphones is recommended for best results). Delta Boost will positively benefit anyone who desires to start meditation, or, if you have already been meditating for years Delta Boost will deepen your meditation experience. Delta Boost will also benefit those who suffer from insomnia and the inability to relax either mentally or physically. Many health problems, among other factors, are connected with not relaxing enough and not getting a rejuvenating night of sleep every night. Without enough deep, rejuvenating sleep we age quicker and become sick more often. If you need a boost to slow down and take a time out, increasing your delta brainwave pattern is definitely an experience you can benefit from. Simply by reclining, putting on your headphones, closing your eyes, and listening to the mp3's in the Delta Boost Delta Sleep and Meditation Mp3 Program you will experience increased delta brainwave activity and the benefits associated with delta brainwaves Delta Boost can be used without headphones, but for optimal results, and for the serious person seeking deep emotional cleansing and rejuvenation, stereo headphones are recommended. Benefits Of Meditation Before we take a look at the technology behind Delta Boost and the benefits of using it, it is best to have a clear understanding of the benefits of meditation. You can then determine if you will gain benefit from using Delta Boost. Here are a few of the many proven benefits of meditation:
In order to reach the point where you experience the benefits of meditation it may take many, many years! This is where Delta Boost can help! Delta Boost and Harmonic Box X Technology
Delta Boost can be used for relaxation, meditation, and even sleep. Delta Boost consists of harmonic box x technology. Harmonic box x consists of a combination of precise tones known as binaural beats and monaural beats. In our Delta Boost mp3's binaural beats and monaural beats (harmonic box x) are inserted into soothing ambient music. The tones within the ambient music help bring the mind to a state of relaxation and meditation so the benefits of meditation can be experienced after listening to the Delta Boost mp3's with stereo headphones. NOTE: For best results it is recommended that you listen to the same Delta Boost track (or, you can combine 2 tracks side by side) once a day every day for 2 weeks (just 1 week may be long enough for some people, or a month others - see our FAQ). While listening to Delta Boost some may experience emotional discomfort as old memories, and the feelings associated with them, are stirred-up in the consciousness. This is your brain eliminating the negative emotions from the memory. After they are removed you will find yourself getting less irritated towards circumstances or towards others. Each level of Delta Boost has the potential to remove unwanted emotional baggage from your consciousness in the same way that deep meditation cleanses the sub conscious and unconscious mind. When unwanted emotional baggage is removed a permanent state of increased peace, health and inner harmony results. It can therefore be clearly seen how valuable Delta Boost is for someone who wants to experience all the benefits of deep meditation. Everyone is at a different stage of growth. If you have been meditating for years and have already experienced many levels of purification you may want to start with a deeper Delta Boost level. To gain the maximum benefit from Delta Boost you may wish to complete all the levels. It is up to you. Understanding The “Delta Brainwave” Delta brainwaves are considered the most relaxing brainwave frequency range. Delta brainwaves are commonly associated with the deepest sleep [stages 3 and 4] and a state of unconscious awareness. Delta brainwaves are the lowest in brainwave frequency: ranging from 0.5 - 4 Hz, but are the highest in amplitude. Delta brainwaves are experienced predominantly in newborn infants, as well as in healthy adults in deep rejuvenating sleep, or in very deep states of meditation. At the delta level the body replenishes its energy, releases anti- aging hormones like human growth hormone (HGH), relieves stress, and boosts the immune system. The delta state rejuvenates your mind, body, and spirit. When your dominant brainwave is delta, your body is healing itself and "resetting" its internal clocks so to speak. Delta Brainwaves and Anti-Aging As we get older, decreasing quantities of HGH results in many aging symptoms including loss of muscle tone, increased weight gain, loss of stamina, sagging skin and muscles, wrinkled skin that lacks good tone and texture and flagging memory and many diseases associated with aging. HGH is produced naturally by the pituitary gland in the center of our brain. When we are in deep, dreamless sleep at the delta level the pituitary is stimulated to produce more HGH which is why we feel refreshed and replenished when we get a good nights sleep. The anti-aging properties of deep meditation come from the release of HGH when reaching the delta level during meditation. A healthy lifestyle and diet, and a calm mental and emotional life also stimulate the production of HGH. Lack in any of this is at least one of the reasons for aging, mental imbalances, sickness and disease and so on. The mp3's in the Delta Boost meditation program have been embedded with special frequencies that help bring the mind to a delta brainwave state. By utilizing the brainwave entrainment method of harmonic box x (a combination of binaural beats and monaural beats) we have created very potent mp3's that help bring the body to a deeply relaxed state so you can reach the delta level easier and experience the benefits of delta brainwaves. Epsilon Brainwaves (Below .5 HZ) At the sub delta level there is another band of brainwaves that have been classified as Epsilon brainwaves. Epsilon brainwaves are associated with extraordinary states of consciousness, high states of meditation, ecstatic states of consciousness, high-level inspiration states, spiritual insight, out-of-body experiences, and Yogic states of suspended animation. In our Delta Sleep and Meditation Mp3 Program we reserved tracks 6 and 7 in each level for the epsilon brainwave range of .5 Hz and .3 Hz. (Track 6, which is .5 Hz, is the delta/epsilon overlap.) Benefits Of Boosting Your Delta Brainwaves Release of Anti-Aging hormones - One of the associated benefits of increasing your delta brainwaves is the release of anti-aging hormones...... State of empathy - Delta brainwaves can provide you with the ability to read other peoples emotions and determine their feelings at unconscious levels...... Extreme bliss - Advanced meditation practices and yogic traditions have associated the delta brainwave frequency range with a feeling of all-encompassing bliss...... Advanced healing of body and mind - The delta brainwave rhythm is known to completely rejuvenate, replenish, and heal the entire body and brain. The delta brainwave revives the body after a hard day by rejenerating necessary chemicals while a person is asleep..... Human Growth Hormone (H.G.H.) Release - The delta brainwave is associated with the stimulation of the pituitary gland, which in-turn, is able to release human-growth-hormone — commonly referred to as H.G.H. ..... Connection with unconscious mind - Though the alpha and theta brainwaves are capable of bridging the gap between conscious thoughts and the subconscious mind, the delta brainwave allows us to connect deeper: it allows us to connect with the deepest possible level of our consciousness..... Deepest possible level of mind / body relaxation - Delta brainwaves while a person is conscious or awake, are extremely rare. However, advanced meditators and infants, are 2 groups of people that are able to enjoy the deeply relaxing benefits of the delta brainwave..... Perfect intuition - Ever have a powerful gut-instinct that helped you make a good decision? Or a gut-instinct that you should’ve followed? If we get ourselves too caught up in the upper brainwave patterns of beta, our intuitiveness becomes severely damaged. As you increase your theta brainwaves and your delta brainwaves, your intuition will increase..... Connecting with the spiritual body - Many consider the delta brainwave to bridge the conscious mind with higher planes of reality, the subconscious mind, and / or the unconscious mind....... Paranormal Experiences - People are especially open to O.O.B.E.’s (Out Of Body Experiences), astral travel, connecting with spiritual beings, E.S.P., and other phenomenon in the delta brainwave range..... Boosted immune system - Increasing your delta brainwaves can lead to a boosted immune system due to the fact that delta brainwaves are associated with age-reversal or slowing, the production of healthy hormones, and significantly decreased amounts of stress...... Read More... CLICK HERE for Product Details Order Options Option 1: You can buy all 7 levels for a onetime payment. You save $30 if you choose this payment option. Additionally you will receive a Huge Bonus. There is no obligation to complete all 7 levels, and there is a 60 day money back guarantee if you are not satisfied. There is no recurring billing or any scams or tricks at any time. File Format All Delta Boost downloads (and the Bonus downloads) are direct mp3 files. You will need to "Right Click, and Save Target As, or Save Link As", to save the files to your computer. After your purchase you will have access to the registration form for registering your own username and password for lifetime access to the downloads. The registration process is automated and very fast. Upon submitting the registration form you are ready to login to the downloads area. Have Questions? Read our FAQ |
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midnight - 5 = awake
5 - 2 = asleep
2 - 4 = awake
4 - 8 = asleep
8 - midnight = awake
Sunday
midnight - present (noon) = awake
Now I could either go to sleep and probably wake up around 8 and repeat the cycle, or I could try to stay up until 7 or 8 and then be back on a normal schedule. I m soooo tired though. I want to stay up until Morgan gets on facebook, but that might not be for hours. It could be right now. Nope. I m so tired. I must be rambling.
Last night when I was awake all night I went to the dumpster at dad s office, I went to wal mart for about an hour, I cleaned out my car, I put on a new tag on the front, I changed the water in my fish tank, I got gas, I beat guitar hero, and I ate a biscuit from mcdonald s. Then I went to church, but now I m tired.
I don't have class.
I don't have work.
I don't have church.
I don't have kids.
I don't have camp.
I don't have any pending deadlines.
I am going to sleep...and it will be wonderful.
Then I will wake up, eat something, and work out.
And then I will go back to bed. And sleep. And it will be wonderful.
It was Ann, the woman who lives in one of the rooms upstairs. Ann and I have been the 2 complaining most about being cold; the boys have mentioned it infrequently, but Carman especially seems the most apathetic to our plight. To be fair, I'm ALWAYS cold, so even I don't hold my complaints of being chilly with a lot of merit, because I say it when it's 89 degrees out and I'm running around.
So Ann comes in, and I turn on the light to make sure she's okay, like not sick and needing me to drive her to the hospital or anything. No, no: she's coming in because she's complaining about the heat situation. She's up in her room 'curled up in a little ball' and it's too cold, she's really upset, etc. And I'M really upset it says '68' on the wall thing but it's probably only 50 because it's clearly not working, but it's also... 2am. She admitted she knew it wasn't my fault, and she knows I'm not mechanical and don't know how to fix it myself, and she 'doesn't want to fly off the roof' (which I guess is her version of 'get really pissed and overreact'), but it still seemed weird to come into my room at 2am to tell me this.
Meanwhile, I just bought a blanket/comforter that is still in its bag (wanted to save it for extra layer in winter months), so I get out of bed and get it out for her, thinking she could use an extra blanket to help her sleep for tonight when I can't fix it. "Oh, no, I'm okay under the covers, it's just... I need to be able to spend time in my room". Whaaaaaaaaaaaaa?
Am I wrong for thinking that this exchange, while not the worst thing in my life (She left at about 2:10 and I was back asleep by 2:40), was incredibly weird? And maybe...not the way to handle it? I think it's great that Ann, who is pretty shy/reserved, feels close enough to me to come to me with her problems, but at the same time... tomorrow night when I'm home from teaching is a great time. Hell, get up an hour early this morning when I'm already up. But this...just seemed excessive.
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