Serene @ MindSay

If you are interested in Yoga.  Please click on the link.  My good friend is the yoga teacher and she is awesome.  I have attended her classes and I got great results.  I never knew how powerful yoga was till I started going to the classes.  I learned a lot about myself and how yoga assisted me in releasing the stress

I had.  I learned how to use yoga to heal my body and mind.  I do not get anything for recommending her site. She just happens to be my friend and I just love her yoga classes. 

 

http://www.spiritualyogalw.com/

 

 

Happy Holidays!!!!

Tally, Healthy Coffee Lady

https://www.coffeeteamonline.com/products/tallygreen.html

the best thing to happen
in the last week I’ve lived through,
was to hear his laughter,
echo through the receiver.

the best words I heard
in the last week I’ve lived through,
were strong, passionate, and true.
he said them loud and clear: "I love you."

the best hour to occur
in the last week I’ve lived through,
was when he called me,
and I heard his beautiful voice.

the best thing to ever happen
in the last year I’ve lived through,
was to have him come into my life,
and give me another reason to live.