Seals @ MindSay 
TACFITWARRIOR
Download
tacfit-warrior.pdf
World | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
TACFIT | The Guys On The Front Lines In The War On Terror Are Using TACFIT techniques! "Master Scott Sonnon, thank you for the honor of an amazing and unforgettable seminar for all of the fighters in our unit." - Major Bashan, Senior Instructor of Hand to Hand Combat, LOTAR Israeli Counter-Terrorism School, Tel Aviv, Israel. Who else wants to train with the guy who whips the worlds elite warriors' minds and bodies into shape? |  |
Hi, my name is Scott Sonnon. For
the last fifteen years, my company Rmax and I have brought you the most
advanced and powerful fitness and martial arts products in the world.
And we're about to take the company...and you...to a whole new level.
This is something I've been working on for twenty years. Heck, thirty-five
years, really, and you'll understand what I mean by the time I'm done.
It is the secret to full body-mind integration, what every martial art
promises, but has rarely been delivered...not because people weren't trying.
Not because the truth wasn't there. But because there was a gap between
the cultural context that spawned the arts, and the American teachers
expressing them. Languages don't translate precisely, and so much was
lost, even with the best of intentions.
But these disciplines have been traveling around the world long enough
that we've developed home-grown masters, who have experienced in their
bodies and lives the results we've been promised. And these know how to
communicate these truths to us, here, for the 21st Century. And I am proud
to be able to offer you, frankly, what you've always been looking for:
the way to own your own heart, mind and body. The "Human
Owner's Manual" you should have been handed in kindergarten. A simple
practice that will give you back more bang for your buck than anything
you've ever tried. Not just fitness-but diving into the meaning of the
word "fitness": to be fit for the life you have chosen. Not just energy,
but the knowledge of how to focus and channel that energy
to accomplish the goals you select. Not just strength of body, but strength
of heart: to master the fear and anxiety and stress that cripple us all,
from the couch potato to the elite athlete, from the housewife to the
Special Forces soldier. We're moving to the next level now, pulling it
all together, and I'm delighted to have you along for the ride.
 | I think that my entire life has been about perfecting what I'm about to show you. I first saw signs of it in my childhood, and spent my whole life chasing down the truth. I was willing to travel half way around the world to spend a single hour with a teacher who could help me. And what I found was so amazing that I knew that unless I could prove it, in every arena of my life, no one would believe it. Even I wouldn't believe it, and knew that I'd have no right to ask you to, unless you saw the results. And I searched for the perfect test, the thing I could do that would prove to my satisfaction that the thing I had discovered as a child, and that the world had tried to beat out of me, was the truth. |
|
When I was invited to fight at the World
Martial Arts games in Las Vegas, I knew I'd found the challenge.
No, it wasn't a life and death confrontation-which would have been ideal,
but Jodie put her foot down--but I was still putting my body, my reputation,
and my family's financial future on the line.
So here we go: For the first time I'm sharing the truth about how I
went from being financially destitute to set for life. From being alone
to finding and winning my soulmate. And from being retired from athletic
competition due to physical and mental trauma, and coming back from Las
Vegas with four gold medals, a silver and a bronze.
And more importantly, I'm going to show you how you can have the same
massive victory in YOUR life, once you begin to apply the secrets in TACFIT
Warrior.
When I was a kid I seemed to be surrounded by insurmountable obstacles
in all directions, getting the snot beaten out of me, told by teachers
and doctors alike that I'd never amount to anything, that I should be
on a vocational track because academics were beyond me, that let alone
being an athlete, I'd be lucky to just to function physically, due to
the number of physical and emotional problems I suffered.
But I had dreams, as all kids did. And I noticed that if I held tightly
enough to those dreams-those VISUALIZATIONS, that accomplishing things
became easier. Now, this isn't some kind of spiritual mumbo-jumbo. This
is part-PART of what has become well understood sports psychology, Silva
Mind Control and so forth, the programming of the mind through sensory
representations of the desired end state.
But that was just the beginning. What I found was that if I held visual
images during states of high energy, I bonded the high-energy state to
the outcome, and that from then on, if I thought about the goal, I got
a little "Pop", a little boost of energy that made it easier to accomplish
things.
Later on I read every self-improvement goal setting classic I could find,
Think and Grow Rich, the Power of Positive Thinking, Psycho-Cybernetics,
Unlimited Power...everything, and they all had pieces of the puzzle, great
foundations, but I needed more. As I dug into the neurophysiology of high
performance, the scientist part of my brain needed to have something to
hang onto. Needed to be able to believe.
|
Because between where we are and
where the end point of the goal is is fear. Fear that we cannot, must
not, should not. Fear that in order to reach our goals we will have to
become something...else. That the pain and work and effort it takes to accomplish
something wonderful just isn't worth it. Or isn't within our capacity.
Well...dealing with this cocktail of emotions is bad enough if you're talking
about, oh, starting a business or public speaking. But if you're getting
in to the ring against someone outweighing you by a hundred pounds, going
into a flaming house to rescue children, or going into the caves of Tora
Bora after Osama Bin Laden, you are going to encounter levels of internal
resistance that have to be experienced to be believed. But our fight or
flight response isn't that picky. Phone calls from creditors, screaming
children and angry bosses or mates can trigger the same adrenal results
as a saber-toothed tiger, and the results aren't pretty.
This fear-let's call it what it is-fear, stands between us and our goals.
Yield to it, and you settle for a life of mediocrity. Unscramble that
tangled sympathetic/parasympathetic response, and that hormone cascade
suddenly becomes a flood of energy, energy that can be used to accomplish
anything you want.
While training in Russia, I was exposed to exercises intended not just
to strengthen the body, but transform special forces soldiers and cosmonauts
so that their minds and bodies could not merely resist stress but actually
utilize the cocktails of cortisol, norepinephrine and the rest as sheer
power, deinhibiting the "brakes" on performance to allow them to perform
almost superhuman feats.
From the beginning, Rmax has been an attempt to organize those scattered
pieces into a program for the average person. From Maximology to Body-Flow
and Clubbells, to CST and onward, it was constant experimentation, integration,
and re-invention, again and again, with that one goal: taking everything
that I had created from childhood, everything I had learned in twenty-five
years of blood and tears, everything discovered in a century of study
at a cost of billions of rubles...and make it available to the average person.
|
In 2002, I met an amazing guy named Steven
Barnes. Now, Steven was already a world-renowned writer, New York
Times bestseller, and a Master Hypnotist to boot. He'd lectured from UCLA
to the Smithsonian Institute, and was former Kung Fu Columnist for Black
Belt Magazine.
He
also had three black belts and was a yoga instructor, and those last two
made him fall in love with CST instantly. Steve became both student and
friend, earning a coaching credential under me. And he's adventured: one
memorably experience came when he and his daughter were charged by an
elephant on the lip of Ngorogoro crater in Tanzania.
He said that this experience really helped him get in touch with his
mortality, and swore he would spend the rest of his life passing on the
knowledge that had helped him create the life of his childhood dreams.
Steve became one of the forces encouraging me to simplify and turnkey.
Partially under his urging, the breakthrough FlowFit program, reverse
engineering and improving an ancient series of exercises called the Five
Tibetans, came into being. It was one of the first Rmax products designed
for the general public, and became a best seller.
The race was on. Together, we created the breakthrough Path workshop,
our first attempt to bring together the physical and mental aspects of
training, and with the feedback from those four workshops went back into
the lab, digging deeper. His friend and mentor Sufi Master Mushtaq Ali
Ansari became a part of this process, sharing secrets that had never been
exposed to the outside world. We overlayed ancient and modern techniques,
saw where they agreed, and took that as the core, discarding the non-essential,
testing this on our students and clients and ourselves, letting it blossom,
and combining our knowledge to create a common language of experience
and excellence.
A short-lived pastoral scene. From left to right:
A Chagga tribesman guide, Steve's gorgeous daughter Nicki, , and an elephant
hiding in the bushes, moments before it became five tons of pissed-off
pachyderm.
Only if I felt in my heart that I would trust my own family, my own children,
brothers and sisters with this information would I move forward, and when
we thought we were ready, looked for the ultimate challenge of mind and
heart and body, something that would once and for all burn away the impurities
in the iron, and leave only the pure steel behind. The scientific method
demands that you formulate a hypothesis about a given phenomena...and
then formulate and perform an experiment to test that hypothesis.
The World Martial Arts Games would be that laboratory.
Last December I told Steve I wanted
him to be my mental conditioning coach for the Games. He wanted to know
why. Why did I want to take a risk like that? He needed
to be sure it wasn't just ego, or an attempt to reclaim past glory. I
told him that I wanted to set an example for the world of what free people
can accomplish. I wanted to be an ambassador of sportsmanship and possibility.
And that I wanted, once in my life, to have the perfect fight, to dance
in the midst of the whirlwind.
Steve paused, smiled and said: "Yes. That's the right answer." For
ten months he coached me, working on my goals, my values, my beliefs,
my emotions. Being certain I was aligned with my wife and my business
partner, that everything was All Systems Go.
|
The plan was simple: to choose a single technique to focus on. I would
visualize successfully using that technique against all opponents. Every
other kick, punch or throw was just to set that technique up, to tire
my opponents out so I could use it, to disrupt their rhythms so I could
use it, to open lines of attack or shut theirs down.
If they defended against it, I would use their counters to take them
down or knock them out. That single technique was the alpha and the omega.
All roads led there, or led from there. This was the same method I'd used
since childhood. It works for adults, and for children as well-Steve just
used it to coach his six year old son to a string of judo victories!
But we needed more. The usefulness of a goal is connected to the degree
that
1) The goal is in alignment with our beliefs and values
2) It is broken into bite-sized bits we can accomplish at the rate of
just about 1% per week,
3) The goal is anchored into the mind at the level of unconscious competence.
To burn those goals deep, deep into the brain you must couple them to
high-energy states. Most "motivation seminars" do this by getting
you to jump up and down, or scream and shout, or whatever lameness is
in current vogue. CST does that by knowing exactly, precisely
where in the sequence of exercise you are reaching the maximum state of
mental, emotional, muscular and endocrinological stress, then coupling
your desired result to THAT state, creating an unstoppable force. You
have fear? We generate that fear, anxiety and stress before the session,
and then use the magic of the Neuro Immuno Endocrine response to unscramble
the fight or flight response so that you get the pure surging energy you
need to destroy the obstacles in your way, take you through barriers of
fatigue, anxiety, or an opponent twice your size...to victory.
For ten months Steve and
I worked on this, with technologies ranging from Soviet Science
to ancient yoga to martial mysteries and Sufi mysticism, demystified...all
joined together with American pragmatism that would either lead me to
victory or destroy everything I had built over three decades. If I was
wiped out in Vegas it would be all over Youtube in minutes, viral videos
that would be the fodder my enemies and competitors needed to tear me
to pieces.
|
Vegas was the challenge I had sought my entire life, the
culmination of thirty years of education...ten months of daily sweat and
blood...two days of gut-wrenching effort and anxiety...and afterwards, the
peace and clarity I'd sought my entire life.
That grueling experience had burned away all doubts. Four Gold
Medals. A Silver and a Bronze, against world-class competition
ten years younger and a hundred pounds heavier.The system we now call
TACFIT Warrior just flat worked.
I was willing to do that, to push myself that hard, to be 100% certain
that I could come to you today and say that I bled so you wouldn't
have to. That Steve and I have found the door to the level of
excellence martial artists, warriors and athletes have sought since the
beginning of time, that all masters have spoken of but few could teach.
Whether you are a fighter, a police officer or a soldier...a schoolteacher,
an athlete or a former couch potato...TACFIT Warrior is about creating the
body you want, the aliveness you want, the energy you need...and then channeling
it to create the life you deserve. To deal with Fear so that it will empower
you rather than stop you. And do all of this in less than three hours
a week.
This is how I went from...
Being retired due to injuries to being an International Champion
Being Mired in poverty to being set for life financially
Being alone and lonely to finding and marrying my Soul Mate
The time is now. This is what we've been building toward, the first step
toward the future of Rmax.
Signed,
Scott Sonnon,
TACFIT Chief Director and Founder
|
THERE ARE NO MORE BATTLELINES today...
Terrorist fanatics have declared unconventional war on the western world.
Dispersed, non-geographically based enemies are the wave of the future,
and traditional warfare must shift to meet the demands of the 21st Century.
Every soldier a citizen, every citizen a soldier.
We have to be more alert, more intelligent and aware, more courageous
than Americans have ever been, at a time when there are constant pressures
to give over control of our lives to Governmental agencies and massive
Multinational corporations, each acting as if THEY ALONE can protect and
serve us.
No. WE are responsible for our lives, families, and physical well being.
All any outside agency can offer is support. We are the bottom line, the
only wall between our families and dreams and destruction and despair.
These programs and techniques have been shrouded in mysticism and dogma,
in mazes of cultural hogwash for thousands of years. Only in the last
century have we even BEGUN to examine their claims in the laboratory.
99% has been b.s.
BUT HOLD ONTO YOUR HATS - 1% OF IT IS
PURE GOLD!
Army Combatives School Recognizes Scott's TACFIT Principles As Cutting
Edge!
|
Say Goodbye To Mere "Fitness" Programs -
That work for a while, and then are discarded. Why? Because you cannot
become anything that doesn't match your self image. Either you change
your self-concept, or the most advanced training program or equipment
will just sit in the closet.
WON'T IT?
Look at yourself in the mirror. You know how many times you've promised
yourself to change. To improve your diet, get a new job, find a partner,
quit smoking...whatever. And you know how fear and stress stop you every
time.
NO MORE!
|
Any program that promises to help you apply this energy, aliveness, and
strength in the real world must also address your EMOTIONS. Your MENTAL
focus. Do you think a fireman runs into a burning house because of the
amount of cardio he did last week?
 | Do you think that a commando hauling his buddy out of a free-fire zone is a matter of how much he can deadlift? Do you think Granny lifts the car off little Chuckie because she Training is either mind AND body...or it is useless, just pumping-up |
|
The master warrior has more than muscular strength, more than perception
and more than "mere" skill. The master warrior knows how to
tap into the Fight or Flight system--the Sympathetic Nervous system, to
access the "freak strength" we get in emergencies. But training
this way takes its toll--unless you not only have excellent biomechanical
technique, you can tear your own body apart. And unless you can control
the Parasympathetic nervous system the very stress of training--or life
itself-- can deny you the sound sleep you need to recover and adapt.
We've got your answer, right here: the TACFIT "Warrior Sleep"
program, based on six thousand year old techniques practiced by warrior
nobility to calm themselves before battle.
Accelerated recovery - in a crisis and in daily life - also plays into
this goal. The RESET method employed in all TACFIT programs helps tactical
operators recover their heart rate and breath up to 6X faster than a highly
conditioned athlete. And as any skilled operator knows, the faster you
recover the more often you can burst.
When you're on TACFIT Warrior you'll be able to do more
than the average guy, be more than the average guy, play
harder and faster than anyone you know, and make it all look casual and
easy. In addition you'll have the mental and emotional focus to know EXACTLY
what you need to do to overcome any challenge, what you need to do TODAY
to create a result next year.
Create the body and life of your dreams...all you add is sweat!
TACFIT Warrior uses another TACFIT secret weapon: its unique training
wave of periodization.
TACFIT
Programs applies a unique specific rotation 4X7 or 7X4 training cycle,
combined with 5 different training modalities for built-in injury prevention
and rapid recovery - so you're always "mission ready", whether
in the field or on the prowl.
For the health and fitness enthusiast it means access to true high intensity
workouts, consistent peaking and personal bests, no more injuries to sideline
your training, and no lost progress.
Your most important bottom line is to be injury and pain free. If you
can't have that, what the hell good is your fitness program?
|
TACFIT Warrior had to meet the following criteria:
- Portability – for a fitness to be a lifestyle,, you must be able to
train "anywhere, at any time" - It had to be BODYWEIGHT ONLY. If you have enough room to lay down
and stand up, you can reap all the benefits. - Efficient – life is dynamic. Conditioning must be time-compressed
to fit into a hectic schedule - Tactically Relevant - the conditioning program must contribute to
(rather than compete with) tactical skills - no "exercise for exercise
sake"!
Focus Driven--the program had to use a unique "energy coupling"
system to implant goals and concepts during specific moments of hyper-imprintability,
so that they would be AVAILABLE to the operator under high stress. Yeah,
right: find bliss sitting cross-legged in a cave. Will that help you
when a mugger swings a tire-iron at your head? When some #$%% cuts you
off on the freeway? When you have to deal with a family emergency at
three o'clock in the morning? If not, that meditation is USELESS. - Emotional clarity. Every human being experiences fear. What matters
is how you deal with it, whether it motivates action or slams on the
brakes. Every warrior culture in the world has coping strategies for
this, some of them unbelievably effective...but none have ever been
integrated into an exercise program available to the general public.
We made TACFIT Warrior efficient by limiting it to 20 minutes, And because
of "stacking" technologies, that twenty minutes is equal to:
20 minutes of cardio PLUS
20 minutes of strength training PLUS
20 minutes of agility training PLUS
20 minutes of meditation and mental focus.
Anyone can find twenty minutes three or four times
a week--and that will be all the leverage you need to CHANGE YOUR LIFE
FOREVER--GUARANTEED.
|
* * * Get On The Program!
* * *
Each week, TACFIT Warrior incorporates:
- High-Intensity Fat-Burning Circuits: each mission
in the TACFIT Warrior toolkit can be completed in less than 30 minutes,
and those 30 intense minutes melt fat faster than hours of cardio-style
exercise. - Complex Skills Development that promotes "neurological
sophistication": time appears to slow down as you speed up, fine motor
skills become more accurate, gross motor skills more efficient, you
feel significantly less stress in a crisis, and even more so in daily
life. - Real Tactical Applications: each exercise has been
carefully programmed to forge the highest level of specific conditioning
while building and reinforcing tactically relevant skill sets. - Injury-Proofing and Active Recovery:
specific low-intensity mobility exercises accelerate your recovery from
intense effort, prevent overtraining, and diminish the delayed muscle
soreness typical of extreme exertion. This means less "down"
time--you're always ready to "go"! - Functional Muscle: Movement requires muscle. And
nothing builds sleek, usable muscle like the exciting TACFIT Warrior
array of exercises. That's the secret to the physique of the special
ops guys. They build GO MUSCLE not SHOW MUSCLE. - Deep "Warrior Sleep": Designed to teach
you EXACTLY how to shut down your mind and body at night to allow you
to recover from a day of pressure. No more sleepless nights! - FIVE Different levels of skill--your whole unit,
office, or family can do it at the same time, from Gramma to Grand Master...we're
ready for everyone, and you'll be loaded for bear!
|
Whether you dream of training exactly like the world's greatest warriors,
or just want a mind capable of staring-down a three-foot razor blade,
or a body that can work like a demon all week and still party on the weekend...TACFIT
Warrior addresses both. For the very first time, ever. the mind/body secrets
of the elite are presented in a simple, turn-key package...
ALL YOU ADD IS SWEAT!
|
|
Introducing TACFIT Warrior...
This program is NOT available in stores
, and can only be accessed through this website.
The 21st Century's answer to six thousand
years of warrior wisdom, and the only bodyweight fitness system that delivers
a shredded physique, jaw-dropping performance and the kind of mental and
emotional focus that will keep you and your family ALIVE in an emergency--or
channel that energy into creating the career and business of your dreams.
By clicking the order link you
agree to these terms
& conditions
| Component #1 TACFIT Warrior Mission Brief Manual | |
 | This instantly downloadable Mission Brief Program Manual teaches you secrets that both ancient and modern, to create minds and bodies as hard as diamond. In this most basic component of the TACFIT |
| Component #2 TACFIT Warrior Mission Calendars | |
 In life, you have time to accomplish everything of real importance, but no time at all to lose. Success leaves clues, and when you examine the mental and physical The quality of your body depends on the strength of your mind. | |
| Component #3 4-Day Diet Book | |
 | Where most diets focus on rapid, unsustainable weight-loss, the TACFIT Warrior 4 Day Diet addresses short term results with long term sustainability. Not only does the 4 Day Diet provide fat loss and muscle gain but it improves mental focus, concentration, alertness and emotional control. Instead of merely telling you how to eat, the 4 Day Diet teaches you how to reclaim an intuitive awareness of what nutrition you need to exceed your unique goals! |
| Component #4 TACFIT Warrior Wall Charts | |
 | The TACFIT Mission Wall Charts offer you a quick-reference, turn-key, easy-to-follow, step-by-step guide to exactly what you need to do from one day to the next. No remembering or interpreting. All of the thinking has been done for you so that you can concentrate 100% on the actual work, and not in figuring out how to follow the program. These Mission Calendars and Charts complete the TACFIT Warrior System like a map to journey to new heights in your fitness. |
| Component #5 Stress Conversion Video | |
 Any physical stress creates specific bands of tension, the body attempting to lock us into a biomechanical machine that can efficiently perform whatever task we ask of it. But these band also "lock up" our energy, literally "slamming on the brakes" of life performance unless we take specific action to dissolve them. The TACFIT Warrior Cool-Down program is seven minutes of heaven, but the real TACFIT WARRIOR might well have an urge to go beyond it, converting every bit of stress in his body into the fluid force necessary to confront and master life challenges. This series of Prasara techniques will help you unlock the tension, free that energy, and help you prepare mind and body for either fast action or deep sleep. | |
| Component #6 Video Mission Briefing Instructional Library | |
 | Coach Sonnon walks you through every level of every exercise for every workout in the TACFIT Warrior program, and he does it with a greater degree of thoroughness and accessibility than you've ever seen in a fitness product. Nothing is left to chance in these 15 high-quality video briefings. Each video is viewable or downloadable in three different formats: a streaming online version, an mp4 that you can download to your desktop, and an iPod/iPad ready m4v version that you can use to create a playlist on your portable device or in iTunes! |
| Component #7 Warm-Up and Cool-Down Instructional Videos | |
 | WARM-UP A careful explanation of every movement you will need |
COOL DOWN
What you do AFTER your workout can be as important as the work out itself.
These Prasara yoga techniques are designed to re-align the skeletal structure,
tendons and joints, as well as facilitate lactic acid removal. Scott leads
you step-by-step through every motion of the seven techniques, chosen
specifically to complement the movements of TACFIT WARRIOR, creating an
amazing training effect.
But We Didn't Stop TherE!
If you want the full inside track on the TACFIT Warrior program, we're
ready to give it to you. You may not be able to afford $377 per hour to
hire a trainer of Scott's caliber for in-person coaching (and Scott no
longer accepts private clients due to the overwhelming time commitment
of his tactical contracts), or 200.00 an hour just to talk to Steve on
the phone, but we CAN offer you the next best thing...
Who Else Wants FOLLOW-ALONG Videos of Each And Every Segment of The Program?
That's just one of the things that makes the TACFIT Warrior the highest
value fitness product available today!
| Component #8 Follow-Along Mission Simulation Videos | |
 You'll never make a mistake when all you have to do is plug in a video and follow along. But we don't just have Coach Sonnon demonstrating the exercises. Master Hypnotist Steven Barnes also talks you through the MENTAL side of your workout, the EMOTIONAL dynamics, timed precisely to the EXACT moment during your physical exertion cycles. The precise INSTANT that you need to imprint the most critical principles deeply into your unconscious, where they will emerge, ready to rock, under the kind of life stress that causes most people to fold up like a cheap umbrella. Imagine hitting one personal We will take you through the entire TACFIT Warrior program in a | |
| Component #9 Warm-Up and Cool-Down Simulation Videos | |
| WARM-UP This six minute warm-up prepares your mind and body for the exertion COOL DOWN Scott and Steve designed these cool-down follow-along videos to | |
| Component #10 Strain Prevention Video (The No-Intensity Mobility follow-along program is to be used in addition to/or in replacement of the standard warmup video) | |
| The warmups and cooldowns accompanying the TACFIT Warrior program are superb. But Steven insisted that we provide a warmup that was even simpler, more basic, so that people with actual physical limitations would still be able to practice this incredible mind-body breakthrough . And as always, Scott went beyond the call of duty. He decided to share his PERSONAL joint health program, the very | |
| Component 11 The exclusive WARRIOR SLEEP program | |
 | Based secrets of ancient Indian royal warriors, an amazing visualization technique that triggers the power of the sensory/motor homunculus, the "map" of the way the brain controls the body. A "lost" technique updated to teach you how to take a twenty-minute nap that feels like hours of deep sleep...or how to "drop out" into the most restful sleep of your life, after a day of bruising workouts or killer stress. Just load this into your MP3 player and... GOOD NIGHT! (MP3 player is not included) |
| Component #12 The Nine Secrets of The Samurai | |
 | Musashi Miyamoto was one of the greatest warriors who ever lived. But he also understood how to apply his sword skills to success in other fields. "Know one thing, know ten thousand things." If you have EVER succeeded at anything in your life, you know how to succeed at anything else---YOU JUST DON'T KNOW IT YET! But the core of his life-time of struggle and bloodshed has been boiled down for you, in nine succinct commentaries on the greatest warrior wisdom ever written down. And it will change your life, forever. |
|
By clicking the order link you
agree to these terms
& conditions
|
Guaranteed To Work For You!
We have absolute confidence in TACFIT Warrior, because we've seen it
work so many times, and for so many people.
If after 60 days your friends aren't accusing you of sneaking off to
a gym to work with a top-end private trainer in secret, just let us know
and we'll give you a full refund-no questions asked. It's that easy.
If after 60 Days you don't feel as if you've "t
Learn Previously Non-Disclosed Methods that Navy SEALS, Marines and Real-Life Secret Agents Are Using Right Now to Chisel Rock Hard Bodies and Maintain Mission Readiness — Anytime, Anywhere,
With Absolutely No Equipment
When Daniel Craig stepped out of the surf on a Bahamas beach, he melted women around the world and spiked browser searches from guys looking for that incredible James Bond physique. Fitness marketers capitalized on the moment by offering the usual bodybuilding-style workouts and labeling them Bond. But anyone who knows anything about tactical ops wasn’t fooled.
A guy like Bond needs more than show muscle to save the world — he needs serious go muscle — because it isn’t enough to look pretty when Blofeld comes calling. And when real life secret agents need go muscle, they turn to TACFIT Commando.
The entire TACFIT Commando program is bodyweight-only and can be completed in about the same amount of space you’d need to lie down in. It only takes 20 minutes, but we’ve packed it with an intensity and fat melting power most athletes don’t even tap in a full hour of training — because real-world tactical operators don’t have time to piss around.
As if that weren’t enough, TACFIT will also teach you a few of the slick moves used by real life spies in the field. You’ll be able to run, jump and slide like Bond in that crazy opening parkour sequence and you’ll floor the ladies just like he did when you walk up the beach.
Life doesn’t get any cooler than that.
Train Just Like The Guys Who Are The REAL DEAL
TACFIT Commando is based on actual programs “Flow Coach” Scott Sonnon is using right now to train Israeli counter-terrorism, SEALs and secret service, American special ops personnel, bodyguards to the Italian Prime Minister, US federal agents, firemen, law enforcement agencies and MMA fighters.
"Wouldn’t you like to get your hands on the very same training methods these guys demand—high performance workouts that are fast, intense, and can be done anywhere, anytime."
There’s a reason why women are obsessed with those firefighter calendars. Real-life heroes have to stay fit to stay safe on the job, but the high-intensity training methods they use also keep them shredded and “photo-ready.”
When you start using TACFIT Commando, you’ll be as impressive to look at as you are in the field.
The Guys On The Front Lines In The War On Terror Are Using TACFIT Commando!
"Master Scott Sonnon, thank you for the honor of an amazing and unforgettable seminar for all of the fighters in our unit."— Major Bashan, Senior Instructor of Hand to Hand Combat,
LOTAR Israeli Counter-Terrorism School, Tel Aviv, Israel.
Who else wants to train with the guy who whips the worldʼs elite warriors into shape?
"Flow Coach” Scott Sonnon was already an accomplished fighter with several championships under his belt when he traveled behind the tattered remains of the Iron Curtain to seek out ancient martial wisdom backed by Soviet sport science.
He trained with all those shady groups we cast as movie bad guys in the 80’s: Spetsnaz, national and Olympic coaches, secret police, special forces, and even the cosmonaut program. Each new agency and department added another piece of the puzzle—but none of it came on a platter.
Every day behind the wall, they put him through a caliber of training most normal people would consider unendurable—but that real life special operatives would see as “all in a day’s work."
He returned to the United States six years later, and he brought this knowledge with him.
That depth of experience is just one of the reasons why Scott Sonnon is rapidly becoming the trainer of choice for those whose lives depend on their conditioning.
Why should that matter to you?
Because you never settle for second-best.
Your buddy just hired a trainer from the local gym down the street? Good for him (I guess). Your trainer works with secret agents and special ops.
Real-Life Spec Ops Agent Raves About TACFIT Commando
"TACFIT Commando provides a regimen specific to what Special Operators call Actions on Objectives. This program is necessary conditioning to supporting Battle Drills. Putting your mind and body through TACFIT Commando is the exercise equivalent of honing a blade."— Vernon Jeffery, US Army and Air Force Special Operations
Fully Disclosed To Civilians For the First Time
Now You Too Can Can Build The Body Of A Secret Agent & The High Performance Of A Navy SEAL
This previously-classified program hasn’t been published in the past because nondisclosure agreements are normally required when training these agencies. But the results were so amazing that Scott threatened to walk if he wasn’t allowed to release it to the public—and in a total break with precedent, the government types not only agreed, they’ve given testimonials in open support of the program!
There may not be anything new under the sun, but there’s an awful lot that’s been hidden in the shadows…
And for the first time you can get access to the exact same advanced health and fitness technology that the world’s top tactical experts are using.
What guy wouldn’t want to learn the methods that Navy SEALS, Marines and real-life secret agents are using right now to chisel those rock hard action-hero bodies…?
Army Combatives School Recognizes Scott’s TACFIT Principles As Cutting Edge!
"Coach Sonnon is truly an original. As a pioneer in both the application of the newest sports science and as a connection and filter to the best techniques of the past, he has made an immeasurable contribution to our program of instruction here at the Army combatives school. By combining an intimate knowledge of biomechanically efficient movement, the physiological capabilities and weaknesses of the human body, and both fighting and fitness, he is helping to revolutionize the modern combatives world."— Matt Larsen, NCOIC U.S. Army Combatives;
Author: US Army FM3-21.150
Say Goodbye To Mundane Fitness Programs —TACFIT Commando Keeps You Psyched and Longing For More!
Want to move like Mission Impossible? TACFIT will teach you how.
Crisis response demands a physical training program tailored to the specific needs of the field agent: tireless stamina, extreme range reactive strength, ballistic speed, the agility and coordination of a Free Runner, and active recovery and pre-habilitation.
This requires movements that are unorthodox, varied, unconventional, and improvised. They must also be capable of increasing in sophistication level as the skills of the operator grow. Translation: the greatest challenge and the most fun you’ve ever had "working out."
We’re talking wild inventive exercise movements 90% of personal trainers have never even dreamed of, let alone tried. Crazy breakdance-type coordination that builds the iron strength of a gymnast, the mobility of a yogi, the lightning speed of a martial art master, and the body of a commando.
Even a guy with the attention span of a choca-holic five year old could never get bored with this!
That means you’ll stick with exercise for the long haul and you’ll make it to your goals. Those years of on again / off again “getting in shape” are gone forever.
But this isn’t enough.
The ideal tactical training program must also target the energy system of crisis response: that means high intensity, three-dimensional movements done for repeated bursts of short duration, with fast recovery—serious workouts for those who aren’t afraid to push limits others call impossible.
TACFIT meets these needs by using intense, fast paced circuits, tactically-specific movements, and a training wave that synchs up with your body’s natural energy and recovery patterns.
When you start training with TACFIT, you’ll begin to develop a superhuman ability to recover rapidly from exertion. That means you’re smiling a smug smile while your buddies are still gasping red-faced on the floor. They’re lying there trying to catch their breath, and you’re already headed over the horizon with the girl.
Fitness—like fighting—isn’t a matter of who can do more, but who can do it more often. It isn’t the one who can go the longest at an easy pace, but the one who can collide, shake it off, and go again who survives.
Training Just Got A Whole Lot More Exciting For These Federal Agents!
"The entire office is pumped up. Changing and saving lives with this program—it was awesome."— Dave Sxxxxx, United States Customs Border Protection
Office of Air and Aviation
Youʼre Only Getting Half The Truth… If You Want To Train With The Hardcore Intensity Of A Commando, You Need To Know Their Secret Recovery Techniques
Tactical Fitness can’t make you bullet-proof, but it can make you injury-proof by giving your nervous system the ability to respond to sudden, overwhelming and forceful circumstances with ease and imagination.
The extreme psychological stress experienced by active tactical responders requires a method that safely reabsorbs the adrenal dump of “fight or flight.” You’re of no help to your teammates if you’re sick or burnt out.
"Your ammunition’s only as good as your rifle — and if your equipment breaks down you can't even shoot blanks."
Accelerated recovery — in a crisis and in daily life — also plays into this goal. The RESET method employed in TACFIT Commando helps tactical operators recover their heart rate and breath up to 6X faster than a highly conditioned athlete. And as any skilled operator knows, the faster you recover the more often you can burst.
When you’re on TACFIT Commando you’ll be able to do more than the average guy, be more than the average guy, play harder and faster than anyone you know, and make it all look casual and easy. Effortless grace—just like Bond.
All of the above will accelerate performance, amaze your friends, and impress the hell out of the ladies, but it’s just the beginning of the transformation you’ll experience on this program. TACFIT Commando’s real secret weapon is its unique training wave of periodization.
TACFIT Commando applies a specific rotation of 4 different training modalities for built-in injury prevention and rapid recovery — so you’re always "mission ready", whether in the field or on the prowl.
This training wave is how we foster career longevity. And as any commanding officer will tell you, an experienced tactical operator with years of successful missions under his belt is always worth more than a fresh new recruit.
For the health and fitness enthusiast it means access to true high intensity workouts, consistent peaking and personal bests, no more injuries to sideline your training, and no lost progress.
Your most important bottom line is to be injury and pain free. If you can’t have that, what the hell good is your fitness program?
"Get In And Get Out Quickly" — Special Ops Mantra Don't Believe The Myths About 90 Minute Time-Waster Workouts
In order for TACFIT Commando to be accepted by tactical operators, the program had to meet the following criteria:
- Portability – operatives must be able to train “anywhere, at any time”
- Efficient – tactical responders are constantly “operational,” and so their conditioning must be time-compressed to fit into their hectic schedule
- Tactically Relevant — the conditioning program must contribute to (rather than compete with) tactical skills — no “exercise for exercise sake”!
We made TACFIT Commando portable by doing away with equipment. The entire workout is bodyweight-only, and can be completed in about the same amount of space you’d need to lie down in. You can do it in your living room, backyard, gym or hotel room. You can damn near do it while standing in the shower.
We made Commando efficient by limiting it to 20 minutes, and yet endowing it with a level of intensity and fat melting power most athletes don’t tap in a full hour of training. Anyone can find 20 minutes a few times per week, which means laziness just lost another excuse.
Finally, we made Commando tactically relevant by not only including movements that enhance an operator’s ability in the field, but by creating a protocol that will prime the operator to deal with the massive biochemical arousal of high stress situations. TACFIT trains you to respond to crisis situations while remaining level-headed, aware and “in flow”, so you’ll always keep a cool head when everyone around you is losing theirs.
None of the tactical responders we worked with expected that last variable—because they had no idea it was possible to train it as part of their conditioning routine.
25 Year Navy SEAL Veteran Gives TACFIT Commando the Seal Of Approval!
"In a sea of "functional training", TACFIT Commando stands out in its simplicity and its intricacy. Every detail is focused on maximizing battlefield performance and Scott Sonnon excels in his ability to describe the execution and importance of the movements. As a bodyweight training system, it means that warriors can hone true combat fitness anywhere — giving TACFIT Commando "real world" relevance. As a 25 year Navy SEAL veteran and lifelong student of human performance, I am truly excited about this program."— Tom Schibler, Navy SEAL Officer, CDR, retired 2006
Train Anywhere, Anytime—Always Be Ready Get On The Program
Each week, TACFIT Commando incorporates:
- High-Intensity Fat-Burning Circuits: each mission in the TACFIT Commando dossier can be completed in less than 30 minutes, and those 30 intense minutes melt fat faster than hours of cardio-style exercise.
- Complex Skills Development that promotes “neurological sophistication”: time appears to slow down as you speed up, fine motor skills become more accurate, gross motor skills more efficient, you feel significantly less stress in a crisis, and even more so in daily life.
- Real Tactical Applications: each exercise has been carefully programmed to forge the highest level of specific conditioning while building and reinforcing tactically relevant skill sets. Want to move like Mission Impossible? TACFIT will teach you how.
- Injury-Proofing and Active Recovery: specific low-intensity mobility exercises accelerate your recovery from intense effort, prevent overtraining, and diminish the delayed muscle soreness typical of extreme exertion—which translates to constant mission readiness.
- Functional Muscle: Movement requires muscle. And nothing builds sleek, usable muscle like the exciting TACFIT Commando array of exercises. That’s the secret to the physique of the special ops guys. They build GO MUSCLE not SHOW MUSCLE.
Whether you dream of training exactly like the world’s elite special ops or you just want that shredded special ops physique, TACFIT Commando addresses both lean muscle gain AND fat loss WHILE exposing you to a level of skill development that’s been kept “classified” until today.
And what guy doesn’t dream of learning the methods that Navy SEALS, Marines and real-life secret agents are using right now to chisel those rock hard bodies?
Being James Bond just got a whole lot easier.
Introducing TACFIT Commando…
The secret weapon of Special Operations personnel around the world, and the only bodyweight fitness system that delivers the HARDCORE INTENSITY required
to build a shredded physique and jaw-dropping
performance while ensuring lightning quick recovery with secret BULLETPROOF injury prevention techniques...
Component #1
TACFIT Commando Mission Brief Manual
This instantly downloadable 119 page Mission Brief Program Manual teaches you secrets that are being used right now by Spec Ops personnel around the world to maintain chiseled physiques and constant mission readiness — with the SHORTEST possible time investment!
In this anchor component of the TACFIT Commando course, Scott and Ryan teach you direct, uncomplicated methods to build functional muscle, sophisticated movement skills, unheard of mobility, bulletproof joints and the lean physique of a commando.
Component #2
TACFIT Commando Mission Calendar
You don’t have time for guessing games in the field. Your life depends on clear knowledge of your mission and your destination. The same holds true for your health and fitness goals.
The Mission Calendar makes it simple to follow the plan. You’re still expected to do the work, but we’ll take care of every detail. Simply turn the page, watch the video, do the workout, and get back to your life.
Follow the plan, reap the rewards. We’ve made it that simple.
Component #3
Video Mission Briefing Instructional Library
Coach Sonnon walks you through every level of every exercise for every workout in the TACFIT Commando program, and he does it with a greater degree of thoroughness and accessibility than you’ve ever seen in a fitness product. Nothing is left to chance in these 9 high-quality video briefings.
Each video is viewable or downloadable in three different formats: a streaming online version, an mp4 that you can download to your desktop, and an iPod ready m4v version that you can use to create a playlist on your portable device or in iTunes!
Component #4
Secret Recovery Techniques of the Special Ops Video Series
When your life depends on your physical readiness, you can’t run the risk of being beat down by your training. That’s why TACFIT Commando pre-incorporates a top to bottom joint mobility session and a Prasara yoga compensatory movement sequence.
This series of 9 follow-along video routines will ensure you recover at lightning speed between sessions so you’re ready to hit it hard again every time. A personal best performance is around every corner when you learn these secret recovery exercises.
And you don’t have to waste time with additional core-heating warm ups or cool down stretching. You aren’t just gaining muscle and melting fat with this program. You’re regaining pain-free movement and exploring entirely new worlds of possibility.
These same mobility and compensation routines are also great for those folks who are fresh off injury rehabilitation and have been cleared by their health care team for exercises. If you’re looking for a comeback, might as well make it the best!
You’ve already got everything you need to build the physique you desire, the performance you dream about and the health and mobility your body craves.
But We Didn’t Stop There
If you want the full inside track on the TACFIT Commando program, we’re ready to give it to you. You may not be able to afford $377 per hour to hire a trainer of Scott’s caliber for in-person coaching (and Scott no longer accepts private clients due to the overwhelming time commitment of his tactical contracts), but we CAN offer you the next best thing…
Who Else Wants FOLLOW-ALONG Videos of Each And Every Segment of The Program?
That’s just one of the things that makes this Deluxe Edition of TACFIT Commando the highest value fitness product available today!
TACFIT Commando Deluxe Edition
Deluxe Component #1
Follow-Along Mission Simulation Videos
There’s no excuse for not getting in shape when all you have to do is plug in a video and follow along. But Coach Sonnon doesn’t just demonstrate the exercises. He also talks you through the MENTAL side of your workout, priming you to hit one personal best performance after another. These are the very same instructions Scott issues to the elite warriors around the world who train under his personal guidance!
Scott takes you through the entire TACFIT Commando program in a series of 54 detailed video training sessions. You can watch the videos online, download them to your desktop, or even drop the iPod ready m4v version straight into your portable device to take your follow-along workouts with you wherever you go!
Deluxe Component #2
Rapid Recovery & Breathing Secrets of the Spec Ops
Performance under pressure requires specific training. The technology exists, but these SIMPLE to use recovery methods were developed behind closed doors, and they’ve been kept secret from all but a privileged few.
Scott spent decades swimming against the stream to discover, hone and improve upon these techniques. In just one short video—only a minute long—he takes you through a quick routine that will change your performance under stress FOREVER!
Deluxe Component #3
The Tactical Readiness Diet Plan
You can’t exercise your way out of a bad diet. Whether your goal is to get lean or pack on muscle, if you want to look better, perform better or stay alive on the job, nutrition is the keystone that holds up the rest of the arch.
We’ve been tricked into thinking that a calorie is a calorie, and our bodies are simply machines that take in and burn food. The reality is that we’re a complex system of chemicals and hormones that are DIRECTLY affected by the foods we eat.
Scott has perfected his unique and unorthodox approach to nutrition over years of experimentation with his athletes and on himself (and it doesn’t hurt that his wife is an experienced nutritionist). He’s giving this to you as part of the TACFIT Commando program.
This isn’t just some fad theory. This is field-tested, highly effective performance nutrition!
Deluxe Component #4
The Warrior Recipes eBook
Diet and nutrition theory is great, but if you don’t know how to cook it either doesn’t do you much good or it forces you into a boring rut of eating the same bland foods over and over.
We know how it is to be on a “training diet”, and so we’ve asked Scott to round up his favorite Spec Ops approved Warrior Recipes. You’d hardly know this stuff was good for you!
Scott chose recipes that ANYONE can tackle. You don’t need to be a whiz in the kitchen to make these dishes taste great—and you don’t have to hide out in a corner while you eat them. They’re delicious, healthy meals and snacks the entire family can enjoy.
Click The Big Button Below To Get
The Deluxe Edition TACFIT Commando Deployment Kit with all the bonuses
Only $197
By clicking the order link you agree to these terms & conditions
Click The Little Button Below To Get
The Basic Edition TACFIT Commando Deployment Kit with all the bonuses
Only $137
By clicking the order link you agree to these terms & conditions
Please Note: This is a downloadable program. You will NOT receive a physical package shipped to you in the mail. The entire package will be immediately available for you to download and get started right away after ordering. This program is NOT available in stores, so you can only access it through this website.
Clicking the above order button will take you to a secure page for the transaction by Clickbank, the most popular online payment processor of digital products in the world. Upon confirmation of your order, you will immediately be redirected registration page where you will choose user credentials for your download page. The written material will be in PDF format, so you will need Adobe Reader installed on your computer to open the files. The video files are available in streaming flv, mp4 and m4v formats. File sizes for printed materials range from 4-17 MB. Each video file averages 30 MB (but can be more or less).
Guaranteed To Work For You!
We have absolute confidence in TACFIT Commando, because we’ve seen it work so many times, and for so many people.
If after 60 days your friends aren’t accusing you of sneaking off to a gym to work with a top-end private trainer in secret, just let us know and we’ll give you a full refund—no questions asked. It’s that easy.
It Will Work For You—But It’s NOT For Everyone
Yes, this program WILL work for you—but you might not be ready for it yet. It takes guts and determination to push yourself to the outer limits of what you currently believe is possible.
If you do have the heart to commit to TACFIT Commando, you will succeed—and you’ll love the results.
But if TACFIT Commando isn’t for you, rest assured that it won’t be for any of the following reasons…
- You’re too old
- You’re too young
- You’re a desk jockey
- You’re overweight
- You’re too stiff or inflexible
- You’re not a tactical responder
- You just want to build a hot body
- You’re a runner
- And the list goes on…
NONE of these things stand in the way of TACFIT Commando. In fact, if you recognized yourself on this list, you’ve just found your single biggest reason to get on the program.
3 Levels of Exercise Sophistication
Each workout in TACFIT Commando is broken down into 3 distinct levels of movement sophistication. The beginning level is accessible to those who are overweight, inactive, inexperienced, or entirely new to bodyweight exercise. The upper levels challenge even elite athletes and experienced combat operators.
Scott’s tactical training programs were designed this way so that entire units could train together, no matter what levels of ability were contained in a single squad.
Best of all, TACFIT Commando grows with you!
Built In Mobility and Flexibility Training
TACFIT Commando contains a complete recovery package of joint mobility exercises and Prasara yoga compensatory movement routines. These have been specifically designed as part of your program, so there’s no need to add core-heating warm ups or stretching cool downs.
You won’t just gain muscle and melt fat on this program. You’ll regain the movement you had as a child.
Energy System Development—More Fun & Effective than Boring Cardio Machines
Contrary to the mainstream fitness party line, steady state aerobic training (such as long slow distance running) is not the most direct route for getting in shape. If you want to tap your ultimate potential, you must tip the balance with a high intensity metabolic conditioning routine.
TACFIT-style metabolic conditioning burns more fat than moderate intensity “cardio” training because your metabolism is kicked into high gear for up to 48 hours after you finish each session. You’ll keep melting fat between workouts, and you’ll improve your “wind”, work capacity, and ability to recover faster than you will on any other method.
Best of all, Metcon training is fast! You no longer have to spend 30 minutes to an hour jogging your life away on a treadmill. Yes, you can have a life outside of fitness.
Great Cross Training for ALL Sports — 6 Degrees Of Freedom
Each workout in the TACFIT Commando program is based on Coach Sonnon’s “6 Degrees of Freedom” model:
- Heaving: moving up and down
- Swaying: moving right and left
- Surging: moving forward and backward
- Pitching: bending forward and backward
- Yawing: twisting right and left
- Rolling: turning right and left
Training in 6-Degrees will ensure that your body remains balanced. You won’t waste time dealing with overuse injuries, or overcompensations created by performing the same repetitive movements in the same planes day after day.
You’ll also notice that previous areas of weakness begin tightening up—which translates to increased performance in every area of your life and sport. You don’t have to be a tactical operator to benefit—competitive cyclists, soccer players, and American football athletes, and more have all improved their performance with TACFIT Commando.
Click The Big Button Below To Get
The Deluxe Edition TACFIT Commando Deployment Kit with all the bonuses
Only $197
By clicking the order link you agree to these terms & conditions
Click The Little Button Below To Get
The Basic Edition TACFIT Commando Deployment Kit with all the bonuses
Only $137
By clicking the order link you agree to these terms & conditions
P.S.: Don't put your health and vitality on hold any longer! People who find excuses to delay their goals rarely get around to pursuing them. The great news is, you no longer need to make excuses. TACFIT Commando gives you the roadmap you need to start living the life of hardcore health and fitness.
P.P.S.: Remember, you aren't just getting a book with TACFIT Commando. You're investing in an entire multi-media package that covers every aspect of losing fat in a healthy, sustainable way. If you could buy each piece in this package individually — you can't — you'd pay over $699! At $197, or $137 for the Basic package, you simply can't go wrong. Heck, we went out to dinner to celebrate the completion of the program and it cost us 98 bucks! The meal wasn't that good, it didn't last, and it certainly won't change one's life the way this investment will.
P.P.P.S.: Don't forget your 60 days RISK FREE guarantee. If it's not for you, simply let us know and we'll refund your money — AND you can keep the entire package.
More...
share:
 Bookmark this on Delicious | Share on Facebook |
Posted To Everybody
Click Here To Escape
In Case Of Teacher,
Welcome!
You Are The
TH
Hit counter provided by hit counter website.
Valued Guest Who
Has Visited My Blog
Since 06:49 Hrs ZULU
Fuck Cindy Sheehan in the left ear! That fascist bitch has left her son's grave "UN-MARKED" every since she buried him. Fucking Slut!
Hello World!
OK, this is me *Pussy Patter* getting just a little bit "Political" on you here.
I went blog hopping and ran across a post that caught my attention.
While I'm not going to name them on here, I am going to give all of you guys two very good links that I found on their blog.
I think that everyone in the world who has ears and can hear, and lots of deaf people too, have heard about this dingbat woman = who is going crazy somewhere over in Texas right now, and is putting on a hell of a show for the "National News Media."
*saluts stars and stripes* Granted, her son was killed in Iraq recently *sends deepest sympathy to both parents*.
Now here comes the really strange part = Her, and her husband were "Both" given a "Face To Face" meeting with the prez., and everything was cool then.
Now she's out there jumping up and down, bouncing all around, and shouting shit about how the prez. won't talk to her!!
What the fuck kind of raggedy ass bull shit is that?? She's already gotten more than most other mothers, or fathers will ever get when they loose a son or daughter in a war.
As you may have noticed, I have not even included her name here = that's because I concider what she is doing as being kind of on the "Treasonous" and "Seditious" side of things.
Besides, if you look em all up you will find that her name has been called in excess of twenty-two thousand times *22,000* in just the past couple of weeks by the so called national news media = who act as though they are invoking the name of god himself every time they say her's.
That shit makes me want to fucking puke, and barff all over the place.
So much for all of that here are those links. Please feel free to check them out, "If you want to." The first one is a really cool web site, the second one is their email address for you to write to them.
I read it all and then wrote and ask them to "Kick Her Ass" for me = you can write and tell them what ever you want to.
To read what they have to say > www.moveamericaforward.org and to email them > info@MoveAmericaForward.Org < If I did those link things right.
Anyway let me know your thoughts on this subject, OK?
♥ Wendy
NOW, and not one or two months before the 'Nightmare' begins, is the TIME TO START THE BOYCOTT! And let it 'NOT END' until the 'SLAUGHTER ENDS!'
The seal fur represents only 5% of these Canadian Fisherman's yearly income! Surely they can find a 'HUMANE' alternative to such a 'CRUEL and BARBARIC' activity!
One such alternative is ebay! That is how 'millions of people' supliment their income, and they can make a 'great deal more than 5%!'
BEST of all, they will 'NOT' be harming 'these 'PRECIOUS BABY SEALS,' and 'Bringing their 'OWN' Status' to 'SUBHUMAN' in the eyes of 'GOD' and THE WORLD!
THERE ARE A 'HANDFUL' OF CANADIANS THAT ARE SPEAKING OUT! EVERY CANADIAN NEEDS to 'SPEAK OUT, and BOYCOTT' as well, or you can 'ONLY BE JUDGED, AS NEARLY AS GUILTY!
For those reading this 'IMPORTANT MESSAGE' who speak other languages, PLEASE pass this along to the OTHER CONTRIES, AROUND THE WORLD!
It was a chore.. the procedure isn't for newbies but not so bad.
The results where so great. I just have to say if you have a bmw with a 6 cyclender from 1999 on to maybe 2005, you'll want to replace the vanos seals. it gives you back the low end torque again. My car accelerates way better then before. it doesn't make strange noise when it's cold start up. I step on the ACCelerator and it just goes, before it would hesitate up to about 3000 rom then the 2nd cams would kick in. now it's smooth as butter.
The procedure requires about a day to do. i spent 1 Saturaday to do it. since the valve controller(vanos) is on the front of the engine, it is alot of work to remove all the other parts to get to it, including the fan in front of the engine, the micron airfilter section, the air filter and you'll also have to tke off the top side of the valve gasket.
The longest part is to scrape all the crape from the old valve gasket as it is very brittle. a few pieces fell into the valve section but it's easy to remove.
The only tool I had to buy was the fan clutch tool to hold the fan clutch while I remove the mechanical fan. only 30 bucks off ebay.
anyways go purchase and see the instruction from this place:
http://www.beisansystems.com/procedures/vanos_procedure.htm
Beisan system owner is very nice. I had a question and he answered it right away. The interesting story is that he has had issue with his bmw and bmw wouldn't do anything about it so he talked to some engineering firms to manufacture better seals.
I've come to appreciate my BMW engine after taking it apart. it's very well designed and had absolutely no sludge under the valve cover, even with the 15,000 mile oil changes. yes it seems fine and please only use syntethic oils. my car now has almost 147,000 miles and the engine still sounds great and doesn't burn any oil.
Also there are alot of manuals on CD available on Ebay. very helpful for you DYI types. :)
Showing 1 - 5. [ Next ]
|
My Account
Inbox Account Settings Lost Password? Logout |
Blog
Update Blog Edit Old Entries Pick a Theme Customize Design Modify Plugins |
Community
Your Profile Wiki Pages MindSay Tags Video & Photos Geographic Directory |
Inside MindSay
About MindSay MindSay and RSS Report Spam Contact Us Help |
