Personal Trainer @ MindSay


 

   
exercize lover

I got a three month gym pass for my birthday!

I am so thankful and excited!

I have gone about 4 times and loving it. 

I love the eliptical machines, free weights, weight machines and the whirlpool!

I want to attend a class but the only one I can go to without paying extra is aerobics at 6 am!

Ugg!  I'm typing this at 1 am!  I used to be a morning person, until I married a night owl.

Now, I love staying up late!  Even though I would love to become a morning person, I even yearn for it, when it becomes night, I just want to stay up and enjoy myself without any kids or other responsibilities!

Tomorrow I scheduled an orientation meeting with a personal trainer. 

At an all women's gym I attended in Columbus, my orientation rocked.  I was measured, weighed, and aquanted with the equipment and how much I handle.  I was given a nice card to track my progress and keep me focused with my work outs.

I really hope my meeting is like that experience!

If it's not, I'm going to make my own work out card and bring it with me when I work out.

I love seeing progress on paper!

I actually love the shape of my body (in clothes) but I want to be healthier and stronger.  (I have one more month of planned breastfeeding left, so after I "deflate" I will want to lose my extra tummy flubber and shave off some of my hips.

Just going to the gym inspires me to eat right and even sign up for a road race!

My baby just woke up, I better feed him.

:)  Good night!

 

 

 
 
   
 

fine day for a magpie
Spent the morning doing breakfast with some of the girls and checking out the Ottawa Women's Show. I picked me up a fine little wedding accessory:



The fact that it's awesomely gaudy is exactly what I love most about it. ;) And it's just the right size for toting around all my wedding-day essentials.

The Women's Show is always an exercise in patience. As I was in a pretty amiable frame of mind going in, this year's was a lot of fun. Going literally shoulder-to-shoulder with several thousand other women, some of whom, due to the sheer numbers, are bound to display the very worst of human behaviour, is enough to put you over the edge if you're already feeling at all pessimistic or irritable. Thankfully, my inner rageaholic didn't even hint at emerging until I had finished scoping out the majority of the booths -- maybe it was just the calming effect of all the pretty shiny things.

I also emerged with an appointment for a chiropractic consultation after having my posture and neck alignment assessed. Apparently I'm woefully misaligned -- though fairly skeptical knowing that the chiropractor has a huge financial interest in diagnosing misalignments willy-nilly. But since they were offering deeply discounted chiropractic evaluations ($35 rather than $275) with all of the associated revenue going to the local children's hospital, I figured I'd give it a go -- it can't hurt to get checked out since essentially, my body is my job. Okay, that sounded really bad -- let me just take a moment to clarify that I'm embarking on a part-time career as a personal trainer, not a hooker. Lol!

Went for my first wedding dress fitting yesterday -- very exciting! It fits like the proverbial dream, except, naturally, for the length -- at 4'11" I just take it for granted that anything that fits my upper half will need about two feet lopped off the bottom.

Am going to an Epicure party tomorrow -- I've never attended one but their guacamole mix makes the best damn guac I've ever tasted. Yum!
 
 
 

   
I want to see light between my thighs
Today I met with a personal trainer for a free session. It was fun! Of course now I want to sign up for sessions and it is soooo expensive! She asked what my goals were and I told her I wanted to run my first 10K and half marathon this year. My second goal is to not have my thighs rub together anymore! I have never had that space between my thighs. I dream about it.  I bet my thighs rubbed together at 2 years old. This is the year...this is my year...I am willing to go the extra mile or 1000 to get that space! Even when I was too thin my thighs still rubbed together. So she said leg work...ugggghhhh! I should have known that was coming. I will go willingly until I see the light glint between that beautiful space between my thighs   Smiley
 
 
   
 

le yum
Have you ever had a sugar craving so intense that it practically brings you to your knees? I've been shovelling my grubhole full of sorbet in an effort to drown my sugar yearnings with a remedy that, while no broccoli, could be a lot worse on the junk scale. What would really float my bloat would be a heavenly cocktail of Swedish berries, Cherry Blasters, and Bridge Mix on a bed of chocolate soft-serve, smothered with an avalanche of caramel and garnished with two perfect nuclear-red maraschino cherries. As a personal-trainer-in-training, you can see my dilemma -- if not my abs. Sigh...
 
 
 

   
Bonds' Personal Trainer Refuses To Testify

Barry Bonds' personal trainer refused to testify Thursday to the federal grand jury investigating the slugger for perjury and could be sent back to prison.

 

Greg Anderson, who served three months in prison after pleading guilty last year for his role in the Bay Area Laboratory Co-Operative steroid scandal, could be sent back to prison if found in contempt of court for refusing to testify.

 

A hearing will be held next Wednesday, and Judge William Alsup said he would rule next week on whether Anderson should be found in contempt.

 

 
 
   
 

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