Overweight @ MindSay

Watching this movie will make you think twice about eating beef again! Eww.

This man didnt seem to mind it tho: Man overcharged at buffet due to his size

Yesterday I joined a gym and today I did a hour workout there. Thirty minutes of cardio and fourty minutes of weights. I currently weigh between 217 and 222 pounds. I should weigh 164 pounds according to the BMI as I am 5'8", but I felt the best when I was right around 180 pounds. My maximum weight was 350 when I was a junior in high school and I don't want to weigh that again. I know that muscle weighs more than fat, so I am fine with my weight not going down totally, but as long as my pant size gets smaller I will be a happy camper. I have a friend that is a personal trainer and nutritionist, so I am going to see if he can set up a program for me and to see if I can follow it...lol

For years now, the Detroit Lions have been horrible.  Really, really horrible.  And I could never figure out exactly why.  They had good talent (Barry Sanders!), they had coaches who had proven themselves to be successful (Steve Mariucci, Bobby Ross) and yet they still continued to lose.

But now I know why.  It's because of overweight guys like Damien Woody (#65) who are slowing the team down.

I think i realized part of the reason why i have gained so much weight. Yes part of it is because of the insuline and the hormone crap... but i could have continued to exercise and eat heathily. See when i started to gain weight, he hurt me less. It's because i'm not as attractive as i was when i was really thin.

I think that's why it's so hard for me to want to change, to want to eat heathly, to want to exercise again. But i guess i can't blame it on him, it's my fault.