Juice @ MindSay

American Forces Press Service

 

Sept. 5, 2008 - USS Mount Whitney pulled into port here today, transporting humanitarian relief supplies in support of "Operation Assured Delivery." The delivery is part of the larger U.S. response to the Georgian government's request for humanitarian assistance after the conflict with Russian forces last month.

 

Mount Whitney will deliver more than 17 tons of aid, including 4,000 blankets donated by the U.S. Agency for International Development, juice, powdered milk and hygiene products.

 

In the past few weeks, USS McFaul and U.S. Coast Guard Cutter Dallas carried more than 115 tons of humanitarian supplies to the port in Batumi, Georgia, while U.S. Navy C-9, C-40 and C-130 aircraft flew 20 continuous missions airlifting 325 tons of humanitarian aid into the Georgian capital of Tbilisi.

 

USS Mount Whitney has a hybrid crew of U.S. Navy sailors and civilian mariners, and is home-ported in Gaeta, Italy.

 

(From a U.S. 6th Fleet news release).

My mom recently got my brother and I a juicer.  It's a fancy one that separates the pulp out so you can put apples complete with skins in them and stuff. 

After a week, I'm really not seeing the point in it.  I could understand if this thing was meant to make juice a pitcher at a time, but the spout is too low for that to happen.

Seriously, why do these people expect me to cut up a couple apples into quarters, feed the pieces in one at a time, disassemble the machine, run the pieces through the dishwasher, then reassemble it all for one glass of apple juice? 

Went and renewed my membership at the gym today.  I neeeeeeeeed to get back into it again.  I have gained so much weight it is not funny.  It is hard being in this bad of shape.  I wouldn't have thought so but it is.  So I figure I will start by just riding the bike for a few weeks and move on from there.  I have good for you food in the house so I won't eat anything bad.  But I do have some wine left.  I figure I will finish that off this weekend and be done with it.

 

Last week I started eating better.  For snacks at work I have been eating vegetables.  For lunch I have been cooking it at home, bringing it to work so I won't have the temptation of eating fast food. 

 

Tomorrow after the Steelers game I plan on going to the grocery store for some fresh vegetables and some fruit juice.  I start each weekday morning with some pomegranate juice but I think I will add some apple juice to the mix!  I love apple juice.  Maybe some grapefruit juice also.

 

Monday morning is going to be here before I know it.  I wonder if I can download the theme from "Rocky"!

He stands there, pouring a drink of blackcurent and apple juice into a glass. He hears an adible 'click' that seemed to come from the base of the glass, it sounded vaugley like the glass just cracked. He picks the glass up to determine whether he should just drink it quickly and throw out the glass. As the glass raised so that he could investigate it the entire base fell out of the glass, spreading blackcurrent and apple juice everywhere for a couple of meters in radius.....

 

Fuck my life frustrates me at times.....

30 Days, no red meat, no refined sugar, no orgasm!?!?
Call 1-900-976-JUICE, Dial the last "E" for excitement! ;)