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Catnip
Light Sun to part-shade
Height 2 feet
Type Perennial
Uses Used to stuff cat toys
Other Protect small new planted transplants from possible cat attack.

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Rosemary (Rosmarinus Officinalis)
Rosemary oil is used for cleansing skin, treating hair fall, dandruff, mental fatigue, headaches and migraine. It is also known for strengthening memory and relieve lymphatic congestion. Rosemary oil is a tonic, astringent, diaphoretic, stimulant. It has the carminative properties of other volatile oils and is an excellent stomachic and nervine, curing many cases of headache. It is employed principally, externally, as spiritus Rosmarini , in hair-lotions, for its odour and effect in stimulating the hair-bulbs to renewed activity and preventing premature baldness. An infusion of the dried plant (both leaves and flowers) combined with borax and used when cold, makes one of the best hairwashes known. It forms an effectual remedy for the prevention of scurf and dandruff. Rosemary is also one of the ingredients used in the preparation of Eau-de-Cologne.

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VALERIE HAWK HOFFMAN HERBS:
Nettle
Family: Urticaceae Genus: Urtica Species: Dioica
Also Known As: Stinging Nettle, Common Nettle, Greater Nettle
Rx: process plant matter in juicer, infusion, tincture
An effective cure for gout, Nettle is also good for the symptoms of hay fever, scurvy, PMS, and helps heart patients.
Warnings:When I was a child, I must have fallen into Nettle a hundred times. USE THICK GLOVES. If you doubt the cruelty of natures own protections just touch one of these plants. Large doses of Nettle tea may cause stomach irritation.
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Jamun (Eugenia Jambolana )
Jamun has long been used as a carminative in diarrhoea; stomachic and astringent. The fresh seeds have been found most effective in diabetes, as they quickly reduce sugar in the urine; also very beneficial in glycosuria.

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Peppermint (Mentha piperita)

Description
Peppermint is a perennial plant with spreading rootstalks and many upright stems 2 feet or more in height. Its dark green leaves and reddish-tinged stems have a characteristic warm, spicy scent. Tiny purplish flowers appear in thick terminal spikes 1 to 3 inches long.

Culture
Peppermint does best in a rich, moist soil. Propagate by division or cuttings. The plant will grow in sun or shade. It is best to renew beds every 3 to 4 years.

Harvesting
The more frequently the sprigs are cut, the better the growth. Use leaves at any time. Leaves to be dried are best taken just as flowers begin to appear.

Use
The leaves are used in tea and for other flavoring. Oil from the plant is used in products such as chewing gum, confections, toilet water, soap, and liqueur.

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Lavender
Genus: Lavendula Species: Angustifolia
Also Known As: English Lavender
Rx: flowers in bath, general aromatherapy
The all time fragrant herb, Lavender makes a great bath addition. The Greeks and Romans bathed in lavender scented water and it was from the Latin word, lavo (to wash) that the herb took its name. While not technically a medicinal herb, the calming properties of its aroma are well founded.
Warnings: None
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Parsley: A biennial plant with often curly, dark green foliage. Seeds are slow to germinate. Well known and the most popular of all herbs.

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Savory (Winter) (Satureja montana)

Description
Winter savory has dark green, shiny, pointed leaves much stiffer in texture than summer savory. It is a woody perennial plant growing to 2 feet in height with small white or lavender flowers.

Culture
Winter savory does best in a light, sandy soil. Keep dead wood trimmed out. Propagate by cuttings or raise from seed.

Harvesting
Pick young shoots and leaves at any time. The leaves are almost evergreen but not as pungent in winter. It is best dried for winter use.

Use
Winter savory is a condiment often used as a flavoring in liqueurs. Its taste is not as sweet as summer savory.



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Chamomile (Anthemis Nobilis )
Chamomile is a Tonic, achic, anodyne and an antispasmodic. The official preparations are a decoction, an infusion, the extract and the oil. It is an old-fashioned but extremely efficacious remedy for hysterical and nervous affections in women and is used also as an emmenagogue. It has a wonderfully soothing, sedative and absolutely harmless effect. It is considered a preventive and the sole certain remedy for nightmare. It will cut short an attack of delirium tremens in the early stage. It has sometimes been employed in treating intermittent fevers.

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Calamus (Acorus Calamus )
Calamus is an aromatic stimulant and mild tonic. On account of the volatile oil which is present, it also acts as a carminative, removing the discomfort caused by flatulence and checking the growth of the bacteria which give rise to it. It is used to increase the appetite and benefit digestion. It has a brownish-yellow colour and a pungent, spicy taste and is used as a stomachic and flavouring agent.



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Oregano (see Marjoram)

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Dill
Family: Umbelliferae Genus: Anethum Species: Graveolens
Also Known As: N/A
Rx: chew seed for fresh breath, infusion or tincture, add to bath to for prevention of urinary tract infections
In addition to its preservative action, Dill is an infection fighter and soothing digestive aid. Used for stomach problems, flatulence, urinary tract infection (UTI)
Warnings: May cause skin rash in sensitive individuals.



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