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Why I love
t'ai chi ch'uan...

because it isn't yoga. :p

Just kidding. Yoga is fun too. But, even though I am strangely flexible for my age, sometimes I don't really feel like contorting.



How to cleanse for parasites in children

Note from blogmaster:  If you are familiar already with the Hulda Clark protocol with parasites, this article may provide more info about dosing for children.  If not, it may hold no interest at all.  Info provided by Herbal Remedies USA


Featured wellness article: can you use herbs with prescription drugs?  

Especially in the case of children, whose livers cannot process as much as an adult liver, and whose stomachs may be more delicate, check with your doctor if your child is on any type of medication before doing a parasite cleanse.  Although herbal parasite cleanses are usually no more drastic than the prescription drug route to take care of the same problem, other drugs may interact so check with doc.  to read more on using natural remedies and prescription drugs together, go to


Q: Subject: Hello I was wondering what the difference is in dosage/instructions for children (I have on age 3 1/2 and one age 7) with the 20 day Parasite cleanse. Many thanks


A: Dear Customer, Per Dr Hulda Clark's website she states the following safety for Dr. Hulda Clarks Parasite Cleanse for children:  The Parasite Program for Children Black Walnut Tincture Extra Strength (BWT) Children follow the same parasite program as adults through day 5. On day 6, instead of 2 tsp., take the following:



Under six months---1/4 tsp.---50 mg

Six months to five years---1/2 tsp.---50 mg

Six to ten years----1 tsp.----100 mg

Eleven to sixteen years----1 1/2 tsp.----500 mg


The niacinamide (not niacin) is to help detoxify the alcohol in the tincture. You may crush it and put it in a spoonful of honey, if necessary. Occasionally a bit of niacin gets into the niacinamide tablet and causes a hot flush. It is harmless and soon passes. Even though the parasite program is very beneficial children, who tend to pick up parasites more often than adults, it should not be continued on a maintenance basis due to the alcohol content (alcohol free Black Walnut Hull Caps can now be used). Have children deparasitize twice a year, or whenever ill. In case of childhood cancer, however, a much more vigorous program should be followed. Dosages should be increased until vital signs improve, up to 16 tsp., if necessary. For advice on taking a 16 tsp. dose, see Tapeworm Disease on page 31. Wormwood and Cloves Increase dosage one day for each year. For instance a four year old would follow the adult program until day four, then stop. Again, it is not advisable for children to be on a maintenance dosage of wormwood and cloves. Taking them during their routine deparasitizing, or when ill, is best. In case of childhood cancer, it is not necessary to use increased dosages, as with Black Walnut Tincture. are both safe for expecting mothers and children as well. All my best, Thank you for your interest in Herbal and the opportunity to serve you. Heather *


The statements regarding these products have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. The information on this Web site or in emails is designed for educational purposes only. It is not intended to be a substitute for informed medical advice or care.


You should not use this information to diagnose or treat any health problems or illnesses without consulting your pediatrician or family doctor. Please consult a doctor with any questions or concerns you might have regarding you or your child's condition. Informational material and representations have been provided by the manufacturers of the listed products.




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i'm not a gamer
but when i'm really stressed out, all i what to do is sit in the dark and play kingdom hearts.  its been like that for over 10 years. when shits really bad, its something that soothes me a great amount, for no reason i can put my finger on.
for the first time since being a teenager, i don't have access to the system or the game. and i really didn't give it much thought, outside of it being an inconvenience...until about a week ago.
it started with some mild insomnia, just not being able to unwind at the end of the day. then it progressed to the point that i was listening to the menu song for the game every night. it often helped me slip into unconsciousness.
finally i told john i wanted to bring the xbox down and give alice another shot.
i spent like 3-4 hours playing.
and i'll be damned if it didn't really help my mental state, even my attitude.
they say women who play video games have more sex and happier relationships. 
maybe i should play a bit more often.

Reading up on cancer news
You didn't know that I kept up with that stuff, eh? Well cancer is a huge deal, especially in my family. Many of my family members have suffered through some form of cancer whether fatal or just life changing. Being that my husband was affected with asbestos in his early years of doing construction, I also like to keep track of what's going on in mesothelioma treatment. God forbid he ever have to go through it, but I want to be well informed just in case. They just found out that a slew of miners have developed mesothelioma from working with a much less carcinogenic mineral for more than 30 years. It makes sense to me, since that stuff tends to build up over a period of time...unlike with asbestos which can take its toll in a matter of months. I feel for those men and their families.

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