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A Repost ....... Or Two ......
November 6, 2007 7:45 PM 


A coin on a meaningless journey.

So close yet so far.

Purpose has faded.

So has a heart.



February 1, 2008 7:12 PM 

She Sat On The Porch ....

letting the warm breezes of a summer evening flow over her sun baked mind.

"There has to be a reason I'm here." She thought.   Her life had been one of friends coming and going.  And once gone .... they never seemed to return.  She looked to the stars ....

to find an answer.  It was slow to come.  Thoughts rolled .... memories of times past.  Laughs and good times .... the anticipation of sharing ....

A lightening bug flew past slowly right then.  Not in any hurry to get where he needed to be.  "Are you lonely too?" she asked.  He flashed ..... circled and returned as if to say yes.  She held out her hand ..... he landed. 

No words were spoken ..... silence was shared ..... she just shed a tear as he lifted and flew off into the night with one last flash.  "seems once they are gone .... they are gone."   As she lifted her eyes back to the stars she realized she wasn't completely alone .... she had friends in the stars .... friends in nature .... and most importantly she realized that what friends she had was all that she needed .... to have purpose.




Peace.  J.




 
 
   
 

Crave chocolate? Maybe it's a bug...

Finally!! An explanation that doesn't include PMS'ing. Ladies!! You're gonna love this one! Men, you might be interested to know about this also.


Scientists explain chocolate cravings

By SETH BORENSTEIN, AP Science Writer Fri Oct 12, 4:34 AM ET

WASHINGTON - If that craving for chocolate sometimes feels like it is coming from deep in your gut, that's because maybe it is.

A small study links the type of bacteria living in people's digestive system to a desire for chocolate. Everyone has a vast community of microbes in their guts. But people who crave daily chocolate show signs of having different colonies of bacteria than people who are immune to chocolate's allure.

That may be the case for other foods, too. The idea could eventually lead to treating some types of obesity by changing the composition of the trillions of bacteria occupying the intestines and stomach, said Sunil Kochhar, co-author of the study. It appears Friday in the peer-reviewed Journal of Proteome Research.

Kochhar is in charge of metabolism research at the Nestle Research Center in Lausanne, Switzerland. The food conglomerate Nestle SA paid for the study. But this isn't part of an effort to convert a few to the dark side (or even milk) side of cocoa, Kocchar said.

In fact, the study was delayed because it took a year for the researchers to find 11 men who don't eat chocolate.

Kochhar compared the blood and urine of those 11 men, who he jokingly called "weird" for their indifference to chocolate, to 11 similar men who ate chocolate daily. They were all healthy, not obese, and were fed the same food for five days.

The researchers examined the byproducts of metabolism in their blood and urine and found that a dozen substances were significantly different between the two groups. For example, the amino acid glycine was higher in chocolate lovers, while taurine (an active ingredient in energy drinks) was higher in people who didn't eat chocolate. Also chocolate lovers had lower levels of the bad cholesterol, LDL.

The levels of several of the specific substances that were different in the two groups are known to be linked to different types of bacteria, Kochhar said.

Still to be determined is if the bacteria cause the craving, or if early in life people's diets changed the bacteria, which then reinforced food choices.

How gut bacteria affect people is a hot field of scientific research.

Past studies have shown that intestinal bacteria change when people lose weight, said Dr. Sam Klein, an obesity expert and professor of medicine at Washington University in St. Louis.

Since bacteria interact with what you eat, it is logical to think that there is a connection between those microbes and desires for certain foods, said Klein, who wasn't part of Kochhar's study.

Kochhar's research makes so much sense that people should have thought of it earlier, said J. Bruce German, professor of food chemistry at the University of California Davis. While five outside scientists thought the study was intriguing, Dr. Richard Bergman at the University of Southern California School of Medicine, had concerns about the accuracy of the initial division of the men into groups that wanted chocolate or were indifferent to it.

What matters to Kochhar is where the research could lead.

Kochhar said the relationship between food, people and what grows in their gut is important for the future: "If we understand the relationship, then we can find ways to nudge it in the right direction."

 
 
 

   
Happy Birthday

The little Princess Magpie otherwise known as Morgan or Moo Moo or Moogers (rhymes with boogers)  and sometimes called love-bug or precious (even when I see the horns holding up her halo) turns 3 tonight at 9:36 p.m.  She was born almost 5 weeks early and I endured 22 hours of hard labor including almost 5 hours of pitocin without any epidural or pain killers for her laboring mother.

 

Not bragging there - just saying.

 

She has turned out to be the most amazing person and is so intelligent (hey, humor me here, will ya?) that she scares both Mr. H and I.  The things that come out of her mouth make me laugh on a daily basis and most days it is several times a day.  She has such a wonderful and different way of viewing the world that it is refreshing and I celebrate her uniqueness.

 

This afternoon, right after we got through reading "Curious George Rides a Bike" for the thousandth time, I was softly singing her "Happy Birthday" and scratching her back (which is her most favorite thing when she lays her head in my lap) and when I got done singing she lifted her little blond head and said "Dainty birthday  momma!  It's a dainty birthday."

 

Am I ever in trouble!

 
 
   
 

Entomology.
I got up a few minutes ago to turn on the air conditioning, and I went into the bathroom to check the vent.  And don't get me wrong, I love to identify insects when I'm outside, but I hate to have to identify them inside.  I just found a huge cockroach, it's very, very alive, had a buddy too.  Ugh.
 
 
 

   
Why?

Why am I sitting here thinking about the camp orientation a few summers ago when Scott and I were sitting together drawing the bug/aliens they asked us to, and being absolutely blown away by absolutely how talented he is?  Why am I thinking about him so much, when I am positive he isn't thinking about me.  But I will never forget our summer together as Navigator counselors, and how it was ALMOST a trio against everyone... how he knew I wasn't fake because he knew me.

 

I can't deny it.  I wish I could because it hurts and I try to make the best of it, but I miss camp.  CAMP camp, not the substitution.  MY camp.

 
 
   
 

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