Body @ MindSay 
love
Revolutionary New Athlete Physique Program
  |
Internationally Recognized Physique Coach Reveals The System That
Anyone Can Use To Go From Average to Athletic In 12 Weeks Or Less. .
“Here’s The Exact Training And Nutrition
Formula I Used To Transform A
Frustrated Fitness Fanatic Into An
Award-Winning Physique Athlete. . .
In Just 12 Weeks!”
Discover a proven training and nutrition system that will shave months off your physique development goals by packing on quality lean muscle and burning ugly bodyfat simultaneously and transform your body from average to competition shape in record time...
Dear Athletic Physique Seeker,
I think I’ve got a fair idea what brought you here today. .
It feels like you have been training consistently for years, doing everything you’re told. You gathered bits and pieces of information about training for muscle and ‘definition’ but. .
Every time you 'bulk' you get fat,
Every time you 'cut' you lose muscle.
You are stuck in a vicious circle and you know its not working but you don’t know what to do...your confused.
Do you blame your physique development (or lack of) on bad genetics and you wonder what exercise is the best one for developing them ‘lower abs’ when the truth of the matter is the abs are fine but there’s a layer of stubborn fat covering them. .
You do your 3x10 exercises and your cardio on your day off just like the magazine says but it does nothing only make you frustrated.
Let me guess, you buy every new supplement that comes out, hoping it is ‘the one’ that will ‘build muscle and blowtorch bodyfat’ and give you a ‘massive pump’ and all that nonsense. Then when it doesn’t work you go back to the old supplement and realize you have just wasted your money.
Are you unsure of how to use your supplements in correct dosages? How to make them work for your body instead of against it? Do you really think you need the recommended dosages on the supplement tubs...after all, they want you to use more.
Were you aware that the way you take your post workout shake can actually cause an ‘amino acid crash’ and BREAK DOWN MUSCLE?
Scary Huh?
I know what you are thinking. .
‘How come this hasn’t all been said before? How come you are the first one to say all of this? How do you know?’
Well to be honest it is bodybuilders and supplement companies that have all the money in the training industry. .
They call the shots.
You see, strange as it may sound, they don’t really want you to make progress. They’re far happier preying on your insecurities and trying to persuade you to buy their supplements over and over again. They want you to think you can’t make any decent progress without their pills, powders or protein bars otherwise you’ll stop buying them… then where would they be?
Sure, there are a handful of supplements that really do work (and I’ll tell you all about them in the program) but most of them are useless and produce nothing but expensive urine for those who take them.
It all adds up to little more than wasted time, wasted effort and a lot of wasted money for most people who end up looking the same year in, year out despite (supposedly) doing the ‘right things’.
Has this has happened to you?
Wouldn’t you like to actually take your top off at the beach this summer instead of hiding behind baggy clothes?
Do you want to reach that level of leanness and muscularity you always wanted?
Does it feel like you’ve been spinning your wheels for far too long?
Are you almost ready to give up altogether?
You’re not alone. We are all looking to gain more muscle and lose more body fat, the problem is you have tried all the other theories and they have just not worked have they?
You could always try that new ‘insane bicep blitz’ workout you saw in ‘Flexed’ magazine last week...But you know its just a random list of exercises thrown together by the editor…don’t you?
What about that revolutionary ‘new’ program that promises that you will gain 30lbs of pure muscle in 30 days? Do you really think that’s possible?
Or why not try the latest ‘Mr. Olympia’ workout, follow your Guru and see where that gets you...probably, exactly where it got you before.
High volume training?
High reps, low reps?
You’ve tried it all and NONE of it has come remotely close to giving you the body you really want has it?
Want to know why?
Because you’re not a Bodybuilder
You don’t have their genes or their drugs, and even if you did, do you really think that workout in the magazine is your hero’s actual training system? Would he risk the competition getting their hands on it?!
You’ve probably tried the low carb, high protein approach, you eat your sweet potato, brown rice, truck loads of chicken fillets and tuna everyday. Your still just soft and undefined.
You have tried the ‘pump session’ the ‘killer arms’ program and the ‘get ripped for summer’ workout and they all ended in failure and misery. Lets get real for a minute...
There has to be a better way...
What if you could turn it all around? Piece all of that broken information together and make sense of it all.
Yes some people have genetic limitations but they can be overcome without excessive supplementation or drug use.
Did you know that bulking and cutting can be done simultaneously without getting fat or losing muscle?
Did you know that all you need is a set of nutritional principles and not necessarily set meal plans?
‘Methods are many, principles are few, methods are ever changing, principles never do’ – Alwyn Cosgrove
Everybody is different, but there are set principles that hold for everyone but they are commonly overlooked.
Did you know that ‘a workout’ that you get from a magazine is useless on its own, doesn’t matter how good it is, you need a structured system to follow that will help you:
- Finally cut through all the BS in the training industry
- Blast through your plateaus
- Build more muscle and burn more fat
- Discover what supplements actually work and which ones are pure crap!
- Develop that athletic physique you’ve always wanted
You are at a crossroads. .
You see I found out that I do not have the luxury of being genetically gifted, I put on fat easily and I lose muscle easily. I am not a bodybuilder.
You face the same problem. You’re just not designed for bodybuilding.
I thought I was ‘different’ and there was something wrong with me, rather than the traditional bodybuilding methods.
I soon discovered I was wrong...
I found a ready and willing guinea pig in Ian that I could test my theories on and they worked...
AGAIN
You too can achieve the same level of success Ian did
I have literally documented EVERYTHING that Ian did in those 12 weeks. From his training to his nutrition and stage preparation
I am ready to share this program with you:
- The exact training program and nutrition guidelines I gave Ian in February that propelled him from frustrated ‘in shape’ trainee to physique athlete.
- DAILY support from me personally.
- Fully illustrated training routines that eliminate the guesswork so that you can get started right away.
- For the first two weeks you will receive daily emails from me that will keep you on track
- bi-weekly emails for the duration of the program.
I’m not going to fluff this up and pack it out with 10 unnecessary bonuses that you’ll never read.
If you have read this far you obviously know what I’m talking about.
It’s an obvious decision right?
Well, you could go and buy a tub of NO2 and an issue of Flex for the same price. You know by now that wouldn’t help you,
Don’t you?
In a couple of weeks the supplement will be gone and your brain will be poisoned with the info inside the magazine an you’d have gotten nowhere. Or starting today you could have results like these. Real results.
| Ians Progress after only 70 days |
You don’t know me, why should you listen to a word I have to say?
Well, I was in your shoes once. I wouldn’t have listened to me either. I knew it all.
Or so I thought.
It took me years of experimenting and 31 weeks of torturous fatness to figure it out!
I then found the solution.
I put Ian on stage in less than 12 weeks.
I KNOW I can do the same for you.
“But what if it doesn’t work for me?”
Then it’s all FREE.
But first you have to realise that it has worked time and time again since Ian used it.
Jay dropped 11% bodyfat and only lost 3kg (7lbs) on the scales in 11 weeks. In other words he gained muscle and burned fat at the same time!
I am going to take all the risk.
Listen, I know firsthand how much of an impact this program is going to have on you and your body once you take action and make that decisive move to take action and gain access to this exclusive information.
That’s why I am offering an Iron-clad 60 day UNCONDITIONAL, Over-the-top money-back guarantee.
‘What’s that mean?’
Well, if for ANY reason you don’t like the product or don’t get the results you desire just ask and you will receive an immediate refund.
Even if the program doesn’t fit your lifestyle or you don’t like the colour of the font or spelling in the manuals! Just ask and you will receive an unconditional reimbursement. No if’s or but’s.
I am essentially taking all the risk. To be honest you could download the product and then minutes later you could ask for a refund. It is as simple as that.
That’s right, I’m giving you an entire 8 weeks to evaluate the entire program and if you don’t agree that it is the most revolutionary ‘Athletic Physique Development System’ that you’ve ever come across, you pay nothing.
I can make an outrageous guarantee because the program flat out WORKS. Why 60 days? Well to be honest my merchant account only allows a 60 day grace period. If it were up to me I would have a lifetime guarantee! I’m that confident in this program.
Give it a go, experience it for yourself and if its not everything I’ve told you it is, ill give you a full refund and allow you to keep the entire system just for giving it an honest try.
Now THAT is what I call a more-than-fair deal, wouldn’t you agree?
You could click away from this page and continue doing what you’re doing. We all know what will happen then. . you will be stuck in a rut for another 2 years, wondering if you could have done better and where you would have been now.
Will You Order Right Now?
If so, click here to throw all the risk on me and finally get started chiseling out that athletic physique you’ve always wanted.
If not, let me ask you something:
Are you skeptical? Perhaps after everything I’ve shared with you on this page there is still doubt, you still don’t think this program will work for you.
Perhaps you’re thinking: ‘You don’t get it Bryan. . ’
‘ive always been thin’
‘I could never see my abs’
Let tell you something. . all of these things are excuses, big, fat, lazy, self limiting excuses.
Okay I know they sound like legitimate reasons why you shouldn’t start now, I make excuses all the time, but I soon realize what I’m doing and take action! To be fair, they are excuses at the end of the day; cop outs.
Are you going to fall victim to your reasons and excuses and fall back into your routine? Are you going to let excuses sabotage your progress and prevent you from getting that athletic body you’ve always desired?
Don’t...
Remember this is NOT a ‘bodybuilding’ program. It is a physique development SYSTEM.
You will learn everything you need to know about physique development. It isn’t a massive encyclopedia padded with a lot of filler and useless information.
It is concise. It says what needs to be said. . what is REALLY needed to develop a competition level physique.
There isn’t 200 pages of the science behind muscle contraction and mutivitamins. Just useful information and easy to print training programs. Detailing exactly what to do. . and when to do it. . there is no guesswork, no going off track.
No excuses.
There aren’t 12 ‘FREE’ bonuses that have nothing to do with you and your goals
No crap.
Just a No BS training and nutrition Program and YOU.
Your Physique Development Coaches
Bryan Kavanagh BSc CSCS NSCA-CPT
Published Author And Physique Development Coach
Ian Graham CPT, USA Track and Field Level 2 Coach
Published Author, Physique Athlete (and Guinea Pig)
P.S. Remember there is a 60 day risk free, Iron-Clad Money Back Guarantee for you to experience the most effective physique development system out there.
P.P.S. If you need another P.S to convince you that this program is just what you need to burst through those plateaus and finally start to make progress again, you’re going to be disappointed.
The fact is: The proof is in the pictures. We have a proven system that has to power to completely transform anyones physique. Will you be next?
Contact Us: info@athleticbodysystem.com
share:
 Bookmark this on Delicious | Share on Facebook |
New York City Celebrity Trainer Christopher Warden Reveals How Any Woman Over 40 Can Be Fit, Firm And Fat-Free For Life . . .
Here’s How You Can Hit ‘Rewind’
Turn Back Time And
Reclaim Your 28-Year-Old Body
In Just 90 Days
Revealing A Step-By-Step Guide That Takes You By The Hand And Leads You Through An Inside-Out Whole Body Transformation, Stripping Away Years And Delivering Results That Will Last A Lifetime.
Dear 40 and Frustrated:
I think I have a pretty good idea about what brought you here today . . .
You’re looking for answers about how to look and feel better because since you’ve turned 40, things just don’t feel the same.
Your physique is probably changing, with things shifting around and settling in places you just don’t want them. Toned triceps may be starting to sag. You may have excess fat accumulating around your butt and thighs.
And that fat is probably more stubborn than it was in the past. The exercise routines you’re using just don’t seem to be working the way they used to . . . if they’ve ever worked at all.
You may feel that you’re walking around in a body that just doesn’t belong to you.
Your periods may be more inconsistent, hot flashes might be a more frequent part of your life, sleep has become more erratic and sometimes your emotions seem to get the best of you . . . for seemingly no reason at all.
It’s possible you’ve had days where you wonder why you don’t look or feel healthy, despite consistently eating ‘healthy’ foods.
You’re probably frustrated because you want to exercise, but you just don’t have the time to go to the gym, train for an hour, and still finish every other task you've got planned for rest of your day.
You may have gone the route of seeking role models. Their stories and advice are inspirational and get you excited and moving in the right direction, but the spark you get doesn’t last very long . . . and you find yourself stuck back in neutral.
Maybe you’ve been told to try supplements or hormone therapies to stave off the ‘natural’ issues you’re dealing with. You know that’s not the solution, but you don’t know what the ‘correct’ answer is.
Or perhaps you’re just sitting there at a time in your life where you’ve tried everything to get you healthy and fit, seen a bit of success, but then thought, ‘Okay . . . now what? There’s got to be more to life than this.”
Of course, you could do nothing, hoping any aches and pains that you’re feeling on a regular basis will just take care of themselves and go away.
You could also choose ‘to dos’ from a list that you might have checked off before:
But you’re 40. You’ve worked hard in life. You’ve got years of wisdom and experience on your side.
You shouldn’t have to worry about your physical ailments.
You shouldn’t have to wonder about what will make you happy.
And you definitely shouldn’t have to guess at what’s going to work . . . or ‘just settle’ for solutions you’ve tried before that, frankly, weren’t solutions.
I know this is how you’re feeling because, as a trainer, I’ve worked with hundreds of ‘40-something’ women -- many of them successful professionally, personally and socially – who were much like you . . .
- Women from all walks of life – Hollywood Celebrities to weekend warriors; CFOs to housewives and stay-at-home moms.
- Women confused about what to eat because they’d been eating ‘healthy’ all their lives, yet still were struggling to reclaim the body they once had.
- Women with such busy lives that they couldn’t find a spare minute to breathe, let alone an extra hour to workout.
- Women who figured there was no point in trying anything to get back on track because nothing from the past had worked long-term, if at all.
- Women who came to me on the verge of tears, exasperated, hands in the air. . . wishing to simply ‘feel better’ and wondering out loud, “Is there ANYTHING that I can do?”
I sat each of them down, looked them in the eyes and reassured them like I’m reassuring you right now . . .
Essentially, Women’s Fitness Beyond 40 is a complete A to Z guide, packed with information and taking you through a 90-day program that’s the same as one that’s brought success to hundreds of my ‘women over 40’.
And if you grab a copy of the program today, you’ll be getting it for a mere fraction of the cost that they’ve had to pay for the exact same coaching.
You see, I charge $125 per session to work one-on-one with my clients to cover all the material that I’ve packed into the Women’s Fitness Beyond 40 for you. They’d have to pay me around $3000 to get the same level of guidance, support and intensive coaching that you’ll be receiving over the next 90 days. And you won’t pay anything near that.
Actually, you won’t even be asked to pay the amount that my own clients pay for one single, solitary session with me at the gym.
The fact is, I created the Women’s Fitness Beyond 40 program to be an affordable approach to regaining the health, energy, vitality and body that most women are seeking. And while I’d obviously love to make money from selling my program (I’ve put a lot of work into it and I’m proud of what I created), I’d rather have thousands of women benefit from it at a lower, easier-on-the-pocket price than charge the price I know it’s worth, yet end up only helping the privileged few who can afford to pay top dollar to get what they want.
So I’ve set a price that I believe will be affordable to every woman who reads this page . . . and it’s less than the cost of your daily newspaper or a single cup of coffee per day.
How does 85 cents sound to you?
Yes, you read that correctly -- I said 85 cents.
You can get my entire 90-day program of exercise, nutrition, motivation, videos, and stay-on-track emails for just 85 measly cents a day.
(It even looks crazy to ME when I read it!)
So the question now becomes a simple matter of deciding whether getting back into great shape and staying that way is worth 85 cents a day to you… or not!
If it is then I know you’ll LOVE the results you’ll be getting from my Women’s Fitness Beyond 40 program in the days ahead. If not, then hey, thanks for reading this far and I wish you every success in finding the program that best fits what you’re looking for.
Of course, I’ve said all the above with appreciation for the fact that you probably don’t know me – you’ve probably never even heard of me – and it’s probably got you wondering, “Why should I buy this program from this guy?”
I can’t blame you for thinking that way – I’d think the exact same thing if I were in your shoes. Money is hard to part with, especially if you don’t know a person well enough to trust that the product isn’t just some other ‘e-scam’.
If you download the program and simply don’t like what I have to say then email me for an immediate refund.
If you find you’re not getting any results then holler “I want my money back!” and it’s yours.
If you don’t like the color or the font size I use to highlight the ‘Table of Contents’ I’ll STILL honor your request and give you back every penny.
Truth is, you don’t even need to have a reason.
Ask for a refund for any reason and at any time within 60 days of buying the program and you’ll get back everything you paid AND still get to keep the program.
(I’d guarantee the full 90 days of the program, but the merchant account I use doesn’t allow it!)
The bottom line is this: I fully believe in Women’s Fitness Beyond 40 and I know that when you follow it, you WILL see the results you’re looking for.
But I care more about your peace-of-mind, more about your satisfaction, and more about helping you than I do about extra money in my bank account.
After all, if I can’t feel good about how I earn a living, what’s the point, right?
So, I’m happy to take all the risk -- especially if the reward is that you will be happier, healthier and fitter 90 days from now.
You have literally nothing to lose. There’s no risk whatsoever. Yet the reward of following the program for 90 days is immense… if you choose to do it.
Clearly, I can’t make you.
And I don’t want to ‘sell you’ into making a decision either. I want you to try out the program because you believe in it, because you want it, NOT because you’ve had some slick sales number done on you.
The program works.
I know it does.
I’ve seen it with my own eyes on hundreds of women who’d practically given up on the idea of getting results -- and I know it’ll work for you too if you’re ready to step up and commit yourself 100% to the next 90 days.
Are you?
Only you can answer that for sure, but if you are, if you’re finally ready to get the results you know you want and deserve then there’s just one more thing to do.
Press the button below and you’ll be taken to my fully secure server where you’ll be asked to pay $77 for everything we’ve been discussing. Within seconds, you’ll be holding my full program in your hands, ready to get started on achieving some amazing things.
There.
I’ve said my piece.
The rest is up to you.
I hope I’ll be hearing from you real soon!
P.S. Remember there is a 60-day risk free, Iron-Clad Money Back Guarantee for you to experience this one-of-a-kind, coach-at-your-side body transformation program. You’ve got nothing to lose and your whole life to reclaim!
So, what are you waiting for?
If You Have Any Questions, Please Refer to the
FAQ Page Or Feel Free to Contact Me at christopher@womensfitnessbeyond40.com
share:
| Bookmark this on Delicious | Share on Facebook |
Athletic Body System - The ULTIMATE Athletic Body Development Success System
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
More...
share:
| Bookmark this on Delicious | Share on Facebook |
Last time it went pretty decent. over a 5 month period
I went from 190 lbs to 154lbs in 4 months...then, lots of shit was happenning...soooo i havent been able to work out fer awhile. I kept eating healthy though. and i maintained my figure and weight...but....well....lemme tell you a story.
Today, I was lifting up a 24 pack of coke and I had a hard time lifting it. FML.
lol
Sooo, its time to start up the operationg once again!!! lol yea....since the last time i started it was on september as well....so yea...you know...thas prolly a good idea...you kno??
Okies. well...My workout plan for the month of september goes like this. Everyother day is weight and body training...then on the off days I do sprint workouts... gunna be crazy. of course with the help of protein shakes, i should be getting fitter in no time!
Oh and a healthier choice of eating too ofcourse.
alright, ill post an update on next monday with everything imma do. pz
In the midst of our late-Saturday boredom - I found an entry on jennheartsu's blog to a quiz where you can "Rate Your Life".
For those interested, here's the link.
The three of us took the quiz, and here's our results graphs:
(Notice the differences...)
-----------------------------------------------------------------------------------
Dixie's results:
-----------------------------------------------------------------------------------
Shelly's results:
-----------------------------------------------------------------------------------
Ashleigh's results:
-----------------------------------------------------------------------------------
Showing 1 - 5. [ Next ]
