Berries @ MindSay

Free radicals are everywhere, from cigarette smoke, smog, sun light, and sleep depravation.  Over time, these effects can damage the aging process and increase the likelihood of diseases such as Alzheimer’s, diabetes, heart disease and cancers.  While these are horrible things that can happen to a person, the good news is that in the Acai berry there are high levels of antioxidants that combat such free radicals.  Many do not partake in a high antioxidant in a normal diet and therefore lose some quality of life. 

 

The Acai berry, the lone Amazonian berry super food, in liquid form is a fabulous healthier alternative.  If it is not from the Amazon, however, it may not have the same nutritional value as the original.  Harvesting is also a very important factor in what berry is in good form.  The berry is not good after 24 hours of picking.  Freeze-dried is the best way to obtain the most power for the punch.  With the high antioxidant levels in the Acai berry, it is the best nutritional value for a healthier lifestyle.

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Why, yes.


I finally had the chance to have some sort of program so I could upload some pictures. So hooray! (Oh & a new layout)

When the strawberries were in season we went out to pick a BUNCH. I made super yummy jam from it. In fact we only have one jar left of the batch. I really need to make more, at least for my sake.


A yawning Azrael, for good measure, to begin the picture fest.


My Josh overseeing the picking. "Back to work!" He says.


Oh how delectable! Oh how sweet! I want more.


What a haul. Savannah thanks for your help.


Back when I was younger we had to pick strawberries in ten feet of snow and then walk 300 miles home, barefoot!


Do not worry, my friends, I didn't make her do all the work.


Spotted a good one, I did! Oh wait... Josh did.


There wasn't another soul out there picking berries at the time. What luck! We could run around eating, I mean, picking as many berries as we wanted.

Yup, we had a lot of fun. I'm glad I could finally share these with you. Tomorrow there will be more.

You never know what you are about to get when it comes to the Acai berry offers on the Internet.  Being exotic, and relatively new to the general public, people are learning that not every site is offering what they are advertising.  What to watch for are those offers that are too good to be true.   The first to look for is the site that gives you a free offer.  Research the company before you make your purchase, and check that the free offer is really free.  Next is to check the nutritional packaging.  Make sure the Acai berry you are buying contain 100% of the allotted value.  Some are all natural, while others offer a mix of other fruits.  Never purchase if the seed is included, as the seed of the Acai berry holds any nutritional value.  Lastly, make sure the company you are purchasing from is reputable.  Make sure the company is one that exists solely to give you the product you desire.  Be careful when making your online purchases for the Acai berry.  You’ll get a great product, if you do the homework.

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As a person loses weight, they are able to feel lesser effects of previous illnesses, such as diabetes and thyroid problems.  There are many positive attributes to the Acai berry and weight loss that help to prevent future irregularities.  The berry can work in tandem with exercise and eating better.  It can aid in lowering cholesterol, regulating the digestive system, strengthening the heart, and help in weight loss.

In helping in the weight loss category, the Acai berry helps cleanse the colon, which regulates the digestion of food.  It also helps to boost metabolism, which gives you more energy.  With a healthier diet and increased exercise, then the weight is more apt to fall off the body. 

As for thyroid issues, the fruit is not a cure all, but helps to boost energy.  The natural fatty acids, carbohydrates, and protein helps to stimulate your system and regulate any health related problems.  The berry can be taken in different forms, including powders and pills.  In order to make sure that it is beneficial to your health and won’t diminish the medication you’re already taking, it’s best to consult with a doctor first.