I actually sent purplegatorade to the store to get me some pure maple syrup and cayenne pepper. We had some baby lemons left over... unfortunately I can't start until my surgery is recovered (I actually did the research on that, and it says not until entirely healed). But I tried the lemonade the other day just to see if I would be able to do it... well, to say I didn't get a "cleansing" effect would be a lie. But I think I could handle it. The first cleanse might have to be a lot shorter than what you went through (seriously, how did you do that!).
But thanks for the inspiration!
PS Remember to get Grade B syrup if its available. There are many more nutrients in it.
I would drink some cranberry juice or take azo tablets for your back. That will help flush the stuff out and isn't salty lol!
Yeah... I was planning to get some cranberry. Yesterdays Flush seems to have helped.
I found that for weight loss I stuck to only 6 cups a day and that took about 1/3 of a small bottle of syrup and 4 lemons. PS... Some pulp from the lemons is fine and if you can get organic lemons that haven't been dyed you can even use some lemon zest. Remember... filtered water is best.
Check out the 4th Post down on this page...
This was my first time doing The Master Cleanse but it was great. I challenged myself with the 20 day commitment. I totally recomend doing the Salt water flush. it may be hard to take but It does a much more thurough job than the laxative tea alone. And I sweetend the tea with a teaspoon of maple syrup.
The Lemonade Diet Cleanse Directions