I spent this morning reading about correct bike riding posture, but I’m fairly certain that is not the source of my back pain. I’ve been stretching more to help it out but I think maybe I should take up yoga to help with my back and neck. Yoga isn’t a form of exercise I’ve done a lot of before, but I know a few women around here who use to really be into it. Anyone got advice for getting started?
In other news, less than 59 days till I leave for Nicaragua. The only problem I’m having with this trip is that I am too excited to wait for it. Patience may very well be a virtue, but I never did come up to par in the virtues area. I wanted to do a blog while I was in Nicaragua, but I won’t be able to because I won’t have internet access. A little disappointing to me, but I will post all about it when I’m back.
Even more exciting (because it is sooner and takes less patience) is my trip to Nashville. Sixteen days and I am free from my house! I can’t wait.
yoga
