Some have been wondering about my diet plan, so I'm posting about it.
I'm using the plan from
www.arbonne.com of which I joined to receive the discount of 35%. I generally order about $250 every 4-6 weeks and so the sign up cost of $29 was very reasonable to me. (better than paying full price) I'm using the Figure 8 Weight Loss program in it's entirety including protein shakes, fiber shakes, herbal tea, metabolism supplement, energy drink, and between meal dietary chews. (if you would like more information or would like to order products or sign up, let me know, I'll connect you with my sponsor)
In addition, I walk walking 2 miles 4-5 times a week, and tracking my calories and exercise on
www.sparkpeople.com If you check out that sight my ID there is MissChellee
I talk about my weight loss goals to anyone who will listen and tell everyone that I am working hard to lose weight. I have lost 21.5 lbs at this time and have 37.5 lbs to go.
I allow myself a shopping trip after each 20 lb increment, and after I reach the 40 lb mark, I will make an appt with my dr for a referral for body fat and hydration tests to determine how much more I should lose. I'm down 2 sizes and would love to lose 2 more.
I'm more than happy to talk with you about what I'd doing, and I'd love to help you live a more healthy life as well.
diet
