This is something I've been eating lately and It's totally made breakfast an important meal in my day. This recipe is for someone who would like to get a morning boost of energy that will last until lunch time. Tastes great and it's much healthier for you than a doughnut. :)
Chocolate Fuel 1/2 cup
Activia Plain Yogurt. 1 cup Whole Milk with Vit. D or (Skim Milk/Soymilk/Almond or Rice Milk)
1 scoop
Garden of Life Perfect Meal Chocolate Combine 1/2 cup of Activia Plain Yogurt with 1 cup of Milk.
May be stored in fridge until ready to mix with Chocolate Perfect Meal.
Only combine 1 scoop of Chocolate Perfect Meal when ready to drink.
Drink Immediately. Also drink water afterwards to help keep you full
until lunch time.
Note: If you click on the links, you can learn more about the products in this recipe.
The Activia plain yogurt adds a great boost of probiotics, while the Perfect Meal also adds in probiotics, protein, and it's a low glycemic index food. Helps keep blood sugar levels regulated without the oh-so-common crashing feeling. I've been drinking this everyday for a few weeks now and I've definitely noticed a difference in terms of "Digestive Regularity" if you know what I mean ;) Not to mention it's keeping me full until I have time
to eat lunch.
health
