I don't know of any

are you still taking anxiety meds?

Yes.  I take zoloft.  I have anxiety but I take the zoloft I think more for post partum then anything.  I been having more anxiety lately but I don't want to go get another pill.  It is been to the point where I can't do things with out freaking out.  I watched this thing on MTV about panic attacks and that scares me cuz that is me in a couple years if i dont' stop.  Can you tell i don't talk to anyone i am babbling.

It's easy to start babbling when your talking to a person that understands what your feeling.  Alot of people say they have anxiety but you never know if it's alittle or alot.  With us you know we are both anxiety freaks.....lol

I know.  I know I can call you and you will know when I am having an attack about something as sinple as going to sleep and you will get it. 

I slept last night...I'm soooo happy.  I bought some sleepytime tea and took some kind of sleeping pill I found at the store.

I have some that are all natural but it sais you have to get more then eight hours of sleep and I don't get that so I can't take them.

Xanax is an antianxiety pill but it puts me to sleep like a freaking baby, and I don't feel wired or drugged down the next day. But I take a lot of meds so who knows. Heard Roserum (?) is good. 

   I have anxiety to and the meds they put me on made me feel amost wackier then I feel when I'm not on meds....lol.........So I just stoped taking everything.  I just can't get over this sleep thing.  It's like when I lay down my head starts racing and I can't stop thinking.  So I guess I need a sleep aid for my brain....lol

I  don't know hun. but I hope you can  get some sleep soon. The other night I took a few benadryl to see if it would help me sleep because I such a horrible dream the night before but it didn't work I was up off and on all night. but try to light candles in your room or something I don't know. Hopefully your doctor will give you something so you can get some sleep. but miss ya and hope things are getting better for ya and I will see about coming and see you in may sometime.

I miss you too.   Looking forward to a great party when we all get together again.