Today's Positive Thought:
Being focused in the moment allows you to release the
fear of the future and the guilt of the past.
Today's Positive Affirmation:
Today and every day I am fully present in the moment.
I gently release my thoughts of the future or the past,
knowing that I have everything I need in the moment.
Today's Positive Visualization:
I take a breath and allow myself to experience the
perfection of this present moment. I sense God's love
surrounding and protecting me, providing me with everything
I need. I know the future will take care of itself and the
past has already been forgiven. And so I go through my day
feeling the joy and completeness of this present moment.
I imagine what my day will be like as I stay focused in
the moment. I combine these images with the feelings
of joy and let them go, knowing that they will create
the good things I am visualizing and thinking.
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this moment
