Midnight Meltdown

I pretty much lost my mind last night. Threw a vase..which broke of course. It missed the window but hit the edge of the sill and broke a piece of wood off. The vase had a lot of little marble like glass decorations in it which went everywhere of course. It also had some old flower petals and shells. It made a huge mess. While trying to clean that up I got more frustrated and irritated and knocked over the little shelf that had my little pots of plants started in them. And some candle holders and a few other knickknacks. Most of the things were fine except for one candle holder top that broke. The plants went everywhere:( some had dirt on their roots still but some didn't. At that point I realized I was totally nuts. And just stopped for a few minutes and went and got R to help. The plants are now back in their pots and hopefully will recover. They are all mixed up now and I have no idea which is which. Thats not a problem if they keep growing cause it will show eventually. The rest of the mess is almost cleaned up now.

I talked to a friend of mine who has always had a temper problem. He told me that when I start getting frustrated or irritated or downright angry to sit down and write it out. Sounds like a good idea. Hopefully I will remember when I need to.