Want more acting work?  Improve your Audition Success!

 

 

Note from webmaster:  One thing an actor has to have, walking into the audition room, is confidence and a sense of ease.  This is your very first contact with the casting director and whomever else might be in the room, including writers, producers and directors.  If you walk in looking nervous and insecure, you've already stacked the deck against you, no matter how brilliantly you then audition.  Also, the first words out of your mouth are vital.  If they don't come easily, if your voice is choked, over-enthusiastic or too low to be heard, you have already predisposed those with the power to hire you, to be concerned.  A great tool for the actor, to become more comfortable in the room and in their own skin, is to attend a good public speaking class.  I'd also recommend self-help programs geared toward creating a more genuine, relaxed presence in high-pressure situations because what they see then can color everything they see later.  Recommended: 

Cure your fear of public speaking

 

7 Public Speaking Survival Tips

 

I used to be terrified of public speaking - now it's natural and fun.

 

Dry mouth, fast heart, sweaty palms, blank mind - yeah I've been there! It's easy to fear public speaking. But I was never just content with overcoming fear. I wanted to be a great speaker. What I needed was a way of calming down and applying simple techniques and strategies to talk like a pro.

 

When I'd learned to relax (more of that later) I learned and applied the following four steps.

  1. Reassure your audience - they need to know you know your stuff and you are human!
  2. Hook them by being interesting and relevant. Tell them why what you are saying is relevant to them.
  3. Inspire them by giving them information and ways of seeing that are new and applicable.
  4. Leave them on a high by telling a story them encapsulates your central message.

How do you become confident enough to apply the four steps?

Here's some tips some of which are practical some of which are to do with the way you think about your public presentations and also how you can start to change the way you feel about them.

 

Public Speaking Tip One

Breath your way to calm. When you breath out you relax that's why people sigh when they're stressed.

Breathing in without breathing out causes hyperventilation and worsens anxiety. Just before your speech take five minutes breathing in to the count of seven and out to the count of eleven (quick count-not seconds!). On the out breath hold it a second before breathing in again. This will produce quick and lasting calm. Remember extending the out breath calms you down.

 

Public Speaking Tip Two

You have a responsibility as the presenter but relax you don't carry all the responsibility. Presenting is a team effort. Audiences are responsible for politeness, extending their attention and attempting to learn. It's not all you-it's a meeting of two halves. Never mind how they judge you. How do you judge them?

 

Public Speaking Tip Three

Use metaphor and stories. We all experience life metaphorically. The most technical logical person spends at least two hours a night dreaming! Talk detail if necessary but present patterns with metaphors. Folk from 4 to 104 love stories. Use em.

 

Public Speaking Tip four

Captivate attention by using words that evoke all the senses. Describe how things look, sound, feel, smell and taste. Paint pictures and sensations in their minds with your words.

 

Public Speaking Tip Five

Vary your voice tonality and speed of delivery. Keep them alert and engaged. Convey energy when need be and slow down when you need to 'draw them in close.' You are the conductor to their orchestra. And pepper your talk with humour. Your willingness to be funny shows personal confidence and confidence is contagious.

 

Public Speaking Tip Six

Tell them what they are going to get. What they are currently getting and then what they have got from you. Sell your sizzle!

 

Public Speaking Tip Seven

Watch and learn from other great speakers until compelling, relaxed speaking is a part of you.

 

Rehearse positively. You need to rehearse how your going to feel as well as what you are going to present.

 

Don't think about your forthcoming presentation whilst feeling nervous as this creates an instinctive association between fear and presenting. This natural negative self-hypnosis is very common with nervous speakers.

 

Hypnotically rehearse your speech whilst feeling relaxed. This produces the right 'blueprint' in your mind. In fact when you do this enough times it actually becomes hard to be nervous!

 

All great speakers know how to use great self-hypnotic rehearsal. Hypnosis changes attitudes and can bring emotion under control. I used hypnosis, to change my instincts around public speaking. Now I just can't get nervous whether it's 50 or 500 people. The world needs great communicators. Go for it!

 

Cure your fear of public speaking - if you want that extra boost of awareness and confidence the next time you have to speak in public, get the help you need with this fantastic hypnosis download.

 

Tonsillitis and sore throat information featured for actors:  hypnosis for great acting

 
   

 


 
 

 
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Re: Actually, a survey instead.: - lol he is supposed to preform whataya want from me(or something like...

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