
Do you know what you're depressed about? (a few years back I completely lost track) - maybe somethings on your mind? - or you've lost hope of something? - I sometimes rely on hope to cope, I think a lot of people do
I try to make things 'not matter' in my own head - that way they seem to bother me less... I know it's hard though, to depend less on stuff - but you certainly sound quite a decent person (obviously I don't know you but... there's a lot of honesty here and openness, which puts you far above a lot of people I've met)
Some people just aren't understanding as is - but that's not your fault, it's their own failing, but they wouldn't usually recognise it. It's commendable that you try, but don't be disheartened by others being idiots, if anything it shows just how much they need to learn - and experience what you feel for themselves - hard to do with words but words are all we have
- mebbe rest is the best thing right now? I'm sorry everyone is being so unsupportive. Even if someone is a repeat client, the crisis unit should be treating you with respect. Maybe the new therapist will be a better fit...you can tell her what worked and what didn't with Julie, and work together to form a plan to get you back on track. Have you thought about what would help you? Kind of a rhetorical question but it's something to think about if you haven't, so you can know what to tell the new therapist. I hope at some point your meds will be discussed because being on half your normal dose can't be good for you. Take hold of that tiny piece of thread, hon. Hold on tight, and if you "learn to knit" along the way you can make it a little thicker as time goes on. *hugs you*
I would like to add you to my friends
I am so sorry you are going through all this crap. I just can not see how your writing a letter is manipulative, especially when you went in to talk about it for HELP. Seems to me there is some ball dropping going on. I wish I knew what to say, or how to say anything, but I do not. All I can really say is I am sorry, and that I am here if you would like to talk. Like WS said, hold onto that little thread.....*hugs*
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