I have the copper IUD. Its conveinent. Not a bad form of BC if you need nonhormonal. I've experienced a slight discomfort but apparently that's because my uterus is tilted backwards? I'll admit its gotten better over the months.
The office I went to mentioned diaphrams while discussing other options for me. I think you're only a few hrs away from me if I recall correctly. Is there a Monroe Clinic in your area? I'm not sure how far they branch out.
At one point is was seriously considering getting one and nearly booked an appointment. I honestly wish i could feel comfortable with the idea of having one, because they seem like such a PERFECT solution to my needs, but for whatever reasons i just dont. its like a gut instinct i just cant get past. Anyway, im going to look into the clinic you suggested. Thanks!