Dont overdo it, I once broke my leg and to top it all off got whiplash running for miles no end. take care.

yeah that mile thing came and went...lol

Careful with over doing it, I am a runner and at 41 my body is a mess. My knees, my hips all ache and squeek each morning. I have now learned to run on paths in the woods and stay off the pavement. I spend a fortune in good sneakers that I replace every 3 to 4 months because the support gives out. As my mother says, we aint spring chickens anymore!  How you doing anyway, smiling more, crying less? I am trying, but find it to be to hard on most days to keep my chin up.

sorry for being mia im getting better, or at leas it feels like it

Im awful glad you replied, I was a bit worried. The problem with blogging is you cant knock on a door a ring the phone to see if your friends are ok. Its better for me too, I found a home for one of my pups, so that leaves me just one more. I have over exented myself in the dog saving business, feeding about 10 dogs now and 4 in my house at night because it is now cold out at night. The local mayor is dumping dog left and right in our little town and they are all sick and hungry. Somedays I think I just cant live where there is constant pain and suffering. At least things are better for Ahmet and I, we worked it out.

 

What about you? How is work, how is the heart, getting better I hope.