"Besides sticking to your ribs (but not your waist!) and having all the other healthful qualities it's known for, oatmeal has a peculiar quality that Quaker Oats has not yet gotten around to brandishing on their boxes.
It's great for sex!
Seems that oats contain a substance that doesn't exactly produce testosterone, but rather frees up what you already have, and sends it sailing on its merry way throughout your body. Since testosterone is vital for the generation of sexual desire and performance in both men and women, and millions are now known to be short of this hormone, oatmeal deserves our hearty thanks.
To make oatmeal a bit more sensuous in the eating, try adding some fat free half-and-half to your milk.
BONUS: Oatmeal also helps reduce cholesterol, and the lower your cholesterol, the less likely you are to have sexual dysfunction."
- Adventures in Sex: 365 Ways to Make Every Day & Night More Exciting by Mark Bricklin
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