
I was going to suggest gum, but obviously that's not an option. What about sucking on hard candy? But really, I'm not even sure what to say....*hugs*
That's so strange that you can't find better suggestions online. What about some Breastfeeding Mom's web page?
I don't know...I wish I could help also.
Maybe your doctor can suggest something?
Love you Andie Pandie.
Tell Aiden that Belle said hi and kiss him on head for me, Please?
I don't know...I wish I could help also.
Maybe your doctor can suggest something?
Love you Andie Pandie.
Tell Aiden that Belle said hi and kiss him on head for me, Please?
It took me at least 10 times before I 'Actually got rid of the craving to smoke!' I still have to be careful however, whenever I drink... because at those time, if you have not 'psyched yourself' well before 'taking that first drink... you can easily 'pick up that 'stinking' cigarette again!
Anyway, I just want to let you know what 'WORKED' for me! I told myself, 'that I had 'NOT' quit! (A little lie to my psyche, that seemed to due the trick) I would 'just take deep breaths of fresh air, anytime and anywhere, whenever I would get the 'craving... hold it in for a bit, and then slowly exhale the somewhat warmer air!) Best of all, this way, I could even smoke while driving my car... something I had given up doing, after 'three times' dropping the lit cigarette, on the car seat, or floor... and then in a total panic, pulling off the road quickly, to try to find it!
Yes, it seemed like 'ever time I announced to anyone, or to myself, that I had 'given up' smoking... that is when I wanted a cigarette 'more than life itself!' But when I 'stopped saying that' and continued to let myself 'think' that I was still smoking, (even though I wasn't) The inhale and slow exhale, was all that it took! No patches, or anything! Best of all, THE CRAVING was very minimal! Therefore, I think that 'smoking' is more of a 'psychological' addiction, than a 'physical' one. Lol!
I agree with that, the psychological addiction is the worst, I did take a couple puffs (literally that was it) late last night, but it didn't "do" anything there was absolutely no satisfaction from it, but that didn't stop me from thinking I wanted one today, duh, I will give your system a try, I have nothing to loose! Thanks for the support!
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