You know, I just looked through by past blogs over the last 6 months, and was surprised and pleased that I have said very little about my life during that time, except for my dieting.  which, I need to get back on track, but leave that for another day.  There are things in  my life that I didn't want to see in black and white, b & w is much harsher than the muted shades of memory. and someday I want to be able to recall this time in my life with a dullness that will leave me wondering why I even bother to remember.  So today, is for Theraputic self discovery.  Come with me and tell me how you have grown in the past months, and how you will continue to be in control of your life and happiness.

I will not let lies and the crappy attitudes of others in my life determine my happiness.  I will limit my time with negative people to brief meaningful exchanges, and end them before they turn negative.  I will take time for myself to get 7-8 hours of sleep, and to increase my water intake and daily exercise.  I am MISCHELLE and I am  important person in my life, and I LOVE myself enough to make healthy choices. 
 
   

 


 
 
myclette on
Re: Theraputic Thursday
You  go girl!

It's hard as heck to diet when you are under stress. I, too need to go back on my diet and exercise  routine.
MisChelle on
Re: Theraputic Thursday
But it sure does help us deal with the stress if we eat healthy  and exercise.
myclette on
Re: Theraputic Thursday
Yes it is, it's a vicious cycle isn't it?
MisChelle on
Re: Theraputic Thursday
It surely is. 

Well, I've already been to court this morning, and I have another hearing at 11, and Lordy I wish this mess was over.  I've had about enough of Lies and Broken Trust and abuse of power.  So, Onward and Upward, and I think I'm going to take my motivational book with me to fill waiting times.

and it is not going to ruin my day!!!!!!
myclette on
Re: Theraputic Thursday
Bringing that motivational book is a fantastic idea.

I'm sending positive thoughts and prayers your way hon!
MisChelle on
Re: Theraputic Thursday
Thank you much!
wonderingsoul on
Re: Theraputic Thursday
Therapeutic Thursday.  That means I should blow off homework and enjoy the rain and reflect on who I've become.    I've grown a lot that's for sure, and I'm not talking waistline!
MisChelle on
Re: Theraputic Thursday
NO it doesn't mean that you should blow of your homework, but take a break and reflect on who you've become, and who you want to be, and have a nice cup of tea..... 
mikejones07 on
Re: Theraputic Thursday
I'd say the past few months for me has been a constant series of epiphanies, each causing me to change a different aspect of my life, and ultimately facing me with a reality that everything i have ever dreamed about doing doesn't need to be just a dream anymore, but a goal. A year ago i knew where i wanted to be, but had no clue how i would get there. I was just standing on the ground. What is different now, is i see myself climbing a ladder to where i want to be, and while i realize its a long way to the top, i am motivated by the fact that I'm a lot higher up than i would have been, had i not made these choices. I will continue to work my ass off to get to the next step of that ladder, but it doesn't hardly feel like I'm working because i love what i do.

=] cheers
MisChelle on
Re: Theraputic Thursday
Good for you!!!!  I'm glad you stopped by, I didn't realize you ever visited mindsay anymore.  I just removed a bunch of ppl from my network, cause I never see them here anymore, I think I may have removed you too, however, if your going to be back and posting again, I"ll add you back 
mikejones07 on
Re: Theraputic Thursday
hmm I did stop using facebook and mindsay quite a while ago for the sake of time. i cant say for sure that ill stick with it just yet, but october 12th is my last day working at mickey's, and i should have a much more flexible schedule after that.
MisChelle on
Re: Theraputic Thursday
well, I'll keep an eye out for you then.

I find however, that a flexible schedule makes for even more erratic blogging and responding.
mikejones07 on
Re: Theraputic Thursday
also very possible. i guess we will see.
MisChelle on
Re: Theraputic Thursday
I guess will at that.

 
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